How to have a low-impact holiday on the Great Barrier Reef Help protect the world’s largest coral reef system on your next visit with these six simple steps. By Sarah Reid Brimming with biodiversity and natural wonder, the UNESCO World Heritage-listedGreat Barrier Reefis one of Australia’s...
High performers who break from the pack rely not on genetics or extra practice time, but on a set of techniques he calls "deliberate practice." If you apply his theory to mastering the LSAT, you can't just practice a lot. You must practice deliberately. What Is Deliberate Practice?
One set is enough— If your objective is just to be fit enough for healthy aging and to look good, one strenuous set of each exercise done two to three times per week is sufficient. (There is data that indicates once per week is helpful, but, really — you can do better than that!
Make this your internal affirmation, and you think it on repeat as a pep talk when you are getting ready, transitioning, and during your performance to keep you grounded. I recorded a pep-talk you can save and use before your next big thing. Check it out: Action Step: What phrase can...
A small adjustment to the camera can sometimes create a dramatic difference. You can also use the camera itself to shape the set. Depending on the location, it might be possible to cut unwanted objects out of the frame simply by zooming in, changing the angle, or moving the camera slightly...
Think about it: if your employees think highly of your company and are engaged in their work, they won't have much incentive to leave.However, the consequences of poor onboarding can be equally significant. When onboarding is neglected or poorly executed, high levels of dissatisfaction, low ...
Learning to treat your pond can be as simple as following five simple steps. Keeping the water healthy and the pond looking its best does take some work, but with the right knowledge and tools, pond owners can easily stay on top of it. Here are some easy steps you can take that ...
"So the format on the screens, how his windows were set up, and everything like that would just come up the same way. If he were to touch the stock menu and something [unexpected] came up in front of his system, he would get all flustered and call us." Bernie and Peter were the...
and let it air dry for a day or two. You can also use silica gel packets to try to remove all the moisture from the phone. Wait, very patiently, preferably for a few days. When you think the phone is completely dry, try turning the phone back on when it's completely dry. Also,...
So when will we be able to set up screens on the desktop and load it to the Fenix or Edge device!? Use one edge 1000 on multiple bikes (different activities for each) and it would be nice to have consistency for all of them but am to lazy to mess with the head unit for that lo...