Follow the steps we’ve outlined so far and watch what happens when, for instance, you’re slipping into bed at the end of the day without having meditated. Your intention to meditate daily will then prompt you to get out of bed and meditate, so that you can keep your agreement with y...
Set an intention to continuously learn and grow. Embrace challenges as opportunities for development and remain open to learning from various experiences and people. 11. I am fully present in each moment By practicing mindfulness and meditation, you can transform mundane activities into meaningful expe...
For example, let’s say you’ve got a big presentation at work. Instead of waking up stressed and hoping for the best, you can take a moment to set an intention like, “I’m going to stay calm and confident, and I’m going to communicate clearly.” When you command how you want ...
She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most wil...
Gabrielle Kassel (she/her) is a sex and wellness journalist who writes at the intersection of queerness, sexual health, and pleasure. In addition to Women’s Health, her work has appeared in publications such as Shape, Cosmopolitan, Well+Good, Health, Self, Men’s Health, Greatist, and ...
Have your client set an intention for the session. Support this intention, lightly. You don't actually have to know what it is, so they can tell you or not. Use intention more specifically to work with or shift energy. As I've said, techniques are only tools. It's the intention behi...
destination of your dreams. This objective should be ambitious and exciting, making you smile and not quite believe you’re aiming so high. For example, “Create dramatically high usage for the product” is a clear outcome that helps you map out what you’re trying to achieve with intention...
-->A. to set up rules about the use of pesticides and enforces them all over the country. 9 , Have you noticed the courage buried in the word encourage? Have you noticed the courage buried in the word encourage?To create a culture in which innovation flourishes takes courage.(此处省略)...
They call it an intention, an agreement that, you know, whatever it is. But for me, I just see it’s it’s a really fun, easy vehicle. So an example of that would be after Covid, I realized, man, I just feel lonely, like I the joke I sometimes do is like, I ...
A complementary strategy is implementation intention, which involves creating a predetermined plan to avoid distractions and complete goals. If you have trouble staying focused at work, create an implementation intention to take...