literally dozens of riced cauliflower recipes here on Wholesome Yum. But let me be real, if you want the best texture without “that smell”, there’s a certain way to make it. And that’s where this guide comes in. Let me show you how to make cauliflower rice you’ll actually ...
Now it’s ready for any number ofnew-fangled recipesusing the riced cauliflower as, um, rice! The best part of ricing cauliflower is that when you use it instead of rice, it’s PACKED with nutrients AND tends to take on the taste of the stuff you mix with it. Cauliflower Nutrition ...
Some of the best vegetables for ricing are cruciferous varieties, like cauliflower, broccoli, cabbage, and Brussels sprouts. Potatoes, squash, beets, and carrots are great for ricing, too. Today, I’ll show you how to make riced veggies using a few of my favorite vegetables. It’s really ...
How to cut cauliflower into steaks and florets, and even turn it into rice! I’ll also show you how to make the most of the core (it's edible!)
If you plan to serve your cauliflower as a side dish or use it in place of regular rice, I recommend lightly cooking it and seasoning it to take off the raw bite. In a large skillet, heat 1 teaspoon of olive oil over medium heat. Add the scallions and cauliflower and sauté until he...
This cauliflower mash recipe is the perfect low-carb substitute to mashed potatoes. The secret to making steamed cauliflower smooth and creamy? Cream cheese!
Rice the cauliflower florets. Sauté the onions, carrots, and garlic. Cook the cauliflower rice and peas until the rice is tender. Scramble a few eggs into the mixture. Serve with soy sauce and toasted sesame oil. You will probably need to blitz the cauliflower in batches! Make a hole in...
Cauliflower rice: Serve egg salad with a side of cauliflower rice. This low-carb rice alternative is high in fiber and provides a similar texture to traditional rice. Pickles: Serve egg salad with a side of dill pickles. These pickles are low in carbs and add a nice tangy flavor to the...
4. Add to a Soup for Creamy Flavor Image viapexels.com Another super-easy way how to cook cauliflower is to add it to a vegetable soup. Mix it with potatoes, carrots, onion, celery and any other vegetables you’d like in a large saucepan, along with vegetable or chicken broth, heavy...
I’m embarrassed to admit just how many times we’ve made this coconut rice over the past few months! We love pairing this simple rice with Asian dishes, stews, stir fries (such as thisshrimp stir fry!), and curries (cauliflower curryis a great choice!). It elevates even the most ba...