How to Get a Good Score In IELTS Suppose you want to do well in the IELTS test and get a score of 8.5 or higher. Doing great in the International English Language Testing System (IELTS) means understanding the test well, practising a lot, and using the right techniques. You need to le...
Drugs and alcohol don't help the process of learning.If you start to cram the night before the exam, you are putting your brain at a big disadvantage.By cutting back on your sleep, you're not giving your brain a chance to put the information you've been studying into the hard drive ...
Without us even having to consciously say so, our body will signal that it’s wiped out. However, that doesn’t always mean we’re going to bed at a reasonable hour to get the rest we need. So having a sleep schedule can help our bodies do so. Here are three studies that demonstrat...
Studies have shown that certain sleeping positions mean success. Apparently, people who sleep in the foetal position are far less likely to be motivated the following day, whereas people who sleep on their back have a much better nig...
Is it bad to drink to fall asleep? A new review of 27 studies shows thatalcohol does not improve sleep quality. According to the findings, alcohol does allow healthy people to fall asleep quicker and sleep more deeply for a while, but it reduces rapid eye movement (REM) sleep. And the...
To ease any nerves, practice interviewing with someone before your pharmacy school interview. You might ask a teacher or professor to help you since they’ll likely know what types of questions you might be asked and may provide helpful feedback. Get a good night’s sleep before your ...
In the days leading up to the test, build healthy habits to keep your body and brain in shape: Eat nutritious, brain-healthy whole foods rich in protein, flavonoids and healthy fats. Maintain a steady sleep schedule with a nighttime routine that helps you relax. Move your body regularly, ...
If you utilize these methods then you may find that you start to feel less anxious about exams, as well as other things in your life. We hope these tips will help you perform better on your exam day. But if you need more advice on calming exam-day nerves, or have tips of your own...
300Hours’ Free CFA Exam Study Planner How to Sleep Better, Feel More Alert and Maintain Study Focus The Productivity Habit: A 7-Step Plan To Building Effective Routines Most Effective Study Habits, According to Science How to Focus When Studying, Even When You’re Tired...
Not only is there a link between tooth decay and the heart and premature death, but studies have linked gum disease to cognitive decline as well. Related article Sleep this way to add almost 5 years to your life How many hours of uninterrupted sleep did I get? Poor sleep is a well-...