根据后文各段的小标题 Consistent sleep.持续的睡眠。Set a bedtime设定一个就寝时间。Stop lying to yourself别再对自己撒谎了。可见本文是告诉读者学习如何控制他们的睡眠的文章。所以D选项:Lear how to take control of your sleep here.在这里学习如何控制你的睡眠。符合逻辑关系。故选D。(2)G.细节理解题。
sleep deprivation will surely wreak havoc on many areas of your life. The condition may be difficult to address at first, but the rewards will definitely make a positive impact on your overall physical, mental, and emotional well-being.
Because you know, Sleep deprivation adds up to a real health crisis, and impacts on our health and well-being. It also links to diseases like stroke, high blood pressure and diabetes. Part 2: 作业: 1. 按照正确的姿势打卡跟读下面的两个句子; 2. 并尝试做句型改写;来回答更多的问题。 3. ...
01:55 There is now a kind of sleep deprivation one-upmanship.Especially here in Washington, if you try to make a breakfast date,and you say, "How about eight o'clock?"they're likely to tell you, "Eight o'clock is too late for me,b...
There is now a kind of sleep deprivation one-upmanship. Especially here in Washington, if you try to make a breakfast date, and you say, "How about eight o'clock?" they're likely to tell you, "Eight o'clock is too late for me, but that's okay, I can get a game of tennis in...
Quality sleep is key for more than just health. Whether due to sleep disorders like sleep apnea or another cause, sleep deprivation may affect morality.
“The more sleep deprived you are, the more fragile you feel. Small problems can feel insurmountable. This mental state interferes with our interpersonal relationships.” Little good comes from sleep deprivation. Even if it seems to give us more hours in the day, those hours are hard to ...
There is now a kind of sleep deprivation one-upmanship. Especially here in Washington, if you try to make a breakfast date, and you say, "How about eight o'clock?" they're likely to tell you, "Eight o'clock is too late for me, but that's okay, I can get a game of tennis in...
题目How much sleep do we need? It is probably true to say that up to thirty years ago not only could we not answer this question, but we could see no research tools which might eventually enable us to do so. Since then, there have been important developments w...
Having trouble falling asleep? These articles from Sleep Cycle are full of valuable tips, pointers and routines to help you get to sleep faster and easier.