“New research out from Truth Initiative shows that nearly half of young people are looking to quit vaping as their New Year’s resolution in 2020,” said Megan Jacobs, who designed the Truth Initiative’s text-based quit-vaping program for teens and young adults. While most cases of EVALI ...
It is important to purchase the right E-juice, which is what you want to breathe, so you can say that you only want to suck what is made of the best ingredients. If you buy inexpensive poor quality vaping oil, you will find yourself drinking chili water as hard as you can.Want to ...
When you first started vaping, it might have seemed like a better alternative to smoking cigarettes…but maybe you’re finding that now you’re just hooked on something else that makes you feel short of breath and twitchy. Whether your brain is dominated by the urge to hit your pen or yo...
Vaping causes immediate damage to the lungs. If your child is not out of shape nor has any existing lung conditions, this is an easy thing to spot. Getting winded after climbing the stairs, carrying in groceries, or doing other non-intensive chores are easy ways to spot this. If this ha...
While vaping was initially thought to be better for your health than smoking tobacco, new research may suggest otherwise. Here's a guide on how to quit for good
and no more than 20 doses should be consumed in one day. The manufacturers of Commit recommend choosing the proper dosage based on when you usually have the first cigarette of your day. According to the manufacturer's instructions, if you smoke within 30 minutes of getting up in the morning...
You're driving your teen home from school when they open up to you about their vaping. What started off as an occasional puff of an e-cigarette has turned into something more serious.
If you’re offered a vape, just say: “No thanks – I don’t vape”, rather than start a long conversation about how long it has been since you stopped. 6. Think about vaping Don’t try to “not to think” about vaping – it doesn’t work If I say: “Don’t think about a ...
Rather than going out for drinks at your usual spot, try going somewhere that you don’t associate with smoking or vaping. Maybe this is thecinema, or out shopping? If alcohol is one of your triggers, try to avoid it where you can, especially in the first week where your cravings may...
We work at Griffith University's Blurred Minds initiative. The program uses games to educate Australian high school students about alcohol, drugs and vaping. As part of our research, schools frequently tell us they do not have the tools and strategies to