Capsaicin is the super ingredient in many creams, lotions, and patches that bring on heat to quickly quash pain fromarthritisandneuropathy. In one study, it cut discomfort from arthritis andfibromyalgiaby half in just a few weeks. Results from other studies were less convincing, suggesting capsaic...
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People with peripheral neuropathy, or decreased sensation, due to diabetes should not have leg massages. Do not get a leg massage if you think you have a blood clot in a calf vein. Avoid giving leg massages if there are open sores or rashes on the skin. If you have painful varicose ...
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