While you want to be mindful of the differences between your colleague and other employees, you don’t want to draw attention to these differences or the challenges he faces. Interact with him as you would the rest of your co-workers. Don’t avoid him out of fear that you’ll say or ...
While you want to be mindful of the differences between your colleague and other employees, you don’t want to draw attention to these differences or the challenges he faces. Interact with him as you would the rest of your co-workers. Don’t avoid him out of fear that you’ll say or ...
Swearing, Baruch and Jenkins found, can also act as a stress release among employees. Rather than keeping an emotional reaction bottled up, it could be healthier for an employee to swear, thereby releasing his frustration, and enabling him to move on. They found that swearing can also ser...
Being cheated on by someone you never expected to betray you can be incredibly painful. It’s normal to be angry, confused, frustrated, and feel lost — you might even question your self-worth — pushing you to think about every possible reason why they chose to hurt you. Being in this ...
As you mentally travel through your familiar location, place information in specific areas along the “walk.” To recall that information, you take your mind on an imaginary “walk” along the route to retrieve the target information.Sometimes called a Mind Palace, Journey Method, Roman Room, ...
You see, as young children, we needed to see our parents in an almost godlike way. To us, they needed to be right, safe, and infallible because if we mistrusted them, it would have been very hard for us to survive (emotionally, mentally, and in some cases physically). Therefore, ...
I might then trace back the development of that feeling mentally and discover that the feeling of frustration is a byproduct of a deep sadness I feel. Then I could examine that deep sadness.Whydo I feel that way? I might discover that this deep sadness comes as a result of feeling as ...
2.Stay mentally active Just as physical activity helps keep your body in shape, mentally active activities help keep your brain in shape — and might keep memory loss at bay. Do crossword puzzles. Play bridge. Take alternate routes when driving. Volunteer at a local school.3 ...
Here’s an amazing tip that most people do NOT know about. When you see an old acquaintance, say hello and pay close attention to their brows. If you notice no movement at all or barely any… they may actually be unhappy to see you. But if you see a sharp rise AKA the flash, the...
For many others, they have a hard time in being able to trust anyone as a result of some degree of physical and/or verbal abuse they have suffered from either their parents or their spouses. Spousal abuse in this country is still out of control with the number of women who are being ...