Mantras have been used for thousands of years all over the world. People use mantras to direct their thoughts to positive outcomes. To achieve their goals or change their lives. Owning mantras can inspire them to reach their greatest potential. It is meant to use their thoughts as a guide...
Saying the mantra when I woke up Wednesday morning helped me to settle into the fact that I can only do what I can do, and life will take care of the rest. As I got ready to work on the carpet beetles, I reminded myself that whatever is showing up today is exactly what needs to...
“Love” is a beautiful word, and we have to restore its meaning. When we say, “I love hamburgers,” we spoil the word. We have to make the effort to heal words by using them properly and carefully. True love includes a sense of responsibility and accepting the other person as she ...
Meditation, whether you practice mindfulness or transcendental, trains your mind to return its attention to one small thing—it could be your breath, a point in your body or a mantra. If you can sit in silence and focus on something as simple as your breath, then you can much more easily...
Mantras are needed to stop the mind. Yoga is stopping the mind. “Chitta Vritti Nirodha” is a mantra that helps do this. The moment you say Chit, the breath and mind will momentarily stop. You have to feel the tongue touching the palate, near the front teeth. The sounds create reali...
But how do you say it so that he’ll understand? For many parents of toddlers, saying “no” over and over becomes a mantra for exhaustion. Why is it so difficult to convey the meaning of this tiny word? Because, says pediatrician Will Wilkoff, when it comes to tots, actions speak ...
I’ve been putting it off because of other outdoor projects that I would like to do first, but not anymore! I adore Hydrangeas too!!! Oh, and your mantra about the cocktails… I’ll have a Margarita with you!!! Reply Kelly @ Eclectically Vintage says: July 7, 2015 at 9:28 pm...
Ballads like "Million Reasons" and the angelic title track laid out Gaga's songwriting at its most raw and vulnerable. But that's not to sayJoannewas necessarily an acoustic album by nature. Lead single "Perfect Illusion" was a head-banging, shapeshifting tour de force, while highlights like...
Consider saying daily mantras or affirmations to remind yourself that you deserve self-love. 2. Grieve the relationship you wanted to have When you got into a relationship with a narcissist, you weren’t expecting him to treat you poorly. You were more likely hoping for a romantic partner wh...
Dr. Amsellem says that repeating the mantra, rather than reading it once then putting away, can prove particularly helpful: "When we repeat a motivational message to ourselves, we hear ourselves utter the words. Hearing ourselves say these messages aloud can seem increasingly more authentic and ...