10、I’d like to find out what different people think of a subject. 我喜欢发现不同的人对同一主题的看法。 11、I hope to find out what’s going on around the world. 我希望发现世界正在发生的事情。 12、I hope to be a TV reporter one day. 我希望有一我成为一个电视台记者。 13、I like...
Learning how to control breathing while running can help calm your mind and boost your performance. Try these simple breathing techniques on your next run. Every new runner has experienced it: run too fast, too soon and you’re quickly out of breath. Often, it’s an indicator that you ...
Maybe you get back from a run with scuffed calves or you wear out the outside of your shoe sole before the rest. Or, you run on your toes and put too much stress on your calves. These are signs your running form can improve–and we’re here to help! How to Run Properly Running,...
He and Franck try to rouse Allen. No response. The pilot is unconscious. And the plane is out of control, plummeting in a deep, dizzying 340-mile-per-hour dive to the ocean below.Instead of blue sky, the ...
A simple solution to a common pain point is often where great ideas begin. Assess your strengths and skills: Build on what you’re naturally good at. Your experience, expertise and talents can give you an edge and make starting out easier. Check for market demand: A great idea only ...
ll be able totop upyour bottle. If you’re running, take enough water with you and don’t run in remote areas where you’ll be unable to top up.”personal trainer n.私人教练regardless of prep.不管;不顾pose a threa...
(B) Try ways that you never ever dreamed of. Who knows? They might make things better for you. Let go of your past To move on, you must let go of the past. Terrible feelings of the past are only going to make you feel tired in the long run. You have to stay away from them...
Whether you're new to running or an experienced runner, these race day tips will help you better prepare to run your next race, 5K, half-marathon, or marathon.
Except for the Akita and Yamagata lines, all Shinkansen run on tracks exclusively built for and used by high-speed trains! If you're looking to try out the fastest train available, go for the Hayabusa, which has top speeds of 320 km/h. Klook your Shinkansen tickets and express train tick...
After a warm-up, run for 12 minutes on flat terrain (like a track or rail trail), clocking as much distance as possible. (Don’t forget to cool down.) Then, plug your achieved distance into Dr. Cooper's formula (VO2 max = (35.97 x miles) - 11.29) to estimate your VO2 max....