锚点和安全点在本书中有简单的描述。如果需要了解更多,参考JohnLong的《How to Rock Climb》或者 《ClimbingAnchors》。 锚点 在本书中描述的每一项技术都是假设锚点完全可信赖的情况下。 当建造锚点的时候,“ERNEST”一直都很重要。单词的缩写(和下面的说明)是来自于美国登山向导协会的登山公告(1996) E-平衡(均衡...
How to Rock Climb! 作者:John Long 出版社:Diane Pub Co 出版年:1998-1-1 页数:208 定价:USD 15.00 装帧:Paperback ISBN:9780756792763 豆瓣评分 评价人数不足 评价: 写笔记 写书评 加入购书单 分享到 推荐 谁读这本书?··· 中微子 2009年6月19日 读过 >1人...
Product Description How to Rock Climb!, now in its fourth edition, is the world's top instructional book on climbing. All the fundamentals--from ethics to getting up the rock--are presented in John Long's classic style. Revised and updated to reflect the modern standards of equipment, techn...
Climbing Anchors (How to Rock Climb)John LongChockstone Press
How to Rock Climb! 2nd Edition 电子书 读后感 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 评分☆☆☆ 类似图书 点击查看全场最低价 出版者: 作者: 出品人: 页数:0 译者: 出版时间: 价格:42.00 装帧: isbn号码:9780934641647 丛书系列: 图书标签: How...
如果要深入学习这方面的最新技术,可以参阅约翰·朗(John Long)的《How to Rock Climb》和我的《Learning to Climb Indoors》。我的《Training for Climbing》一书对影响攀岩表现的所有方面给出了综合而科学的观点。我的《Maximum Climbing》一书对怎样调动心理能量,最大地提高攀岩表现和体验给出了研究结果。
When I first learned to crack climb, I loved tight hand cracks. But when things got a little wider—around three inches—my spirit sank, and all my strength suddenly drained from my body. As I continued my Indian Creek apprenticeship, I began to figure out the dreaded “cups” size. I...
2306 -- 7:02 App 攀岩崴脚处理 How to feel good as a climber - Sprained 830 -- 12:23 App 【中英字幕】原田海的居家训练方法 KAI HARADA 770 -- 7:08 App 【中英字幕】原田海脚法教学 KAI HARADA 5150 26 35:53 App Climb up mountain range of Minya Konka 2011 周鹏、严冬冬攀登纪录片(...
传统攀胶带缠手方法(手套式可重复用)|How to Make a Tape Glove for Rock Climbing 407 -- 7:52 App [绳索/下降] 下降过绳结|Abseiling past a knot 118 -- 3:41 App 传统攀技巧之胶带缠手|Traditional Climbing 5. Creating Tape Gloves for Crack Climbing 239 -- 5:06 App [绳索/下降]Atc丢了...
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