Nasal congestion is when your nose becomes stuffed up and inflamed. The inflammation leads to swollen nasal passages that constrict air flow and it’s particularly common in adults. In fact, one in four1 who experience nasal congestion experience it almost every day, with the majority (85%) r...
Nasal congestion and sinus pressure have many causes: colds, the flu, and allergies, to name a few. Whatever your triggers are, the symptoms can get to you. What’s actually causing that stuffed-up feeling? When you’ve got a cold or allergies, the membranes lining your nasal passages b...
Nasal wash Rinse the inside of your nose with a nasal irrigation kit or neti pot to soften, loosen, and wash out mucus and instantly relieve your stuffy head. A neti pot looks like a mini teapot. You can buy it at your local drugstore. While you're there, pick up some saline solu...
In addition to a sore throat, acoldusually causes nasal symptoms, such as runny nose or congestion. With tonsillitis, your tonsils become swollen and may have telltale white or yellow spots. Other symptoms with tonsillitis include the following: Bad breath. How do you get rid of a sore th...
Pour hot steamy water in a pan andinhale the steamby covering your face with a towel. This will help you get rid of your nasal congestion caused by cough and cold. Trying the above-mentioned remedies alongside there are few types of foods that you should not take while you’re attacked ...
Wondering that how to get rid of catarrh? Discover effective techniques and remedies to relieve nasal congestion and discomfort. Read this well research articleBy Navjot Kaur Updated on September 29, 2023 • 8 min read copy link Content☰ ...
Few things can be as irritating as having a blocked nose due to a nasal congestion. A stuffy nose is a pretty common symptom especially when you are suffering from bad cold or have high fever. Irrespective of the reason, a blocked nose can be of great an
How to treat nasal congestion 30 TipsOnHow To Treat Nasal PolypsNaturally At Home I. What Is Nasal Polyps Before learning how to treat NP, it is important for you to know what exactly they are. Nasal polyps are painless, benign, soft growths on the lining tissues or the mucosa of your...
Treat Nasal Congestion You may have noticed that during periods of nasal congestion dark under-eye circles develop. This is because this congestion is darkening and dilating the veins around your sinuses. If you routinely experience bouts of nasal congestion you may want to consider using aneti po...
These and other symptoms of an allergy to mold or mildew can usually be well controlled with allergy medication. Talk with your doctor if you are experiencing symptoms to discuss the best management strategy for your condition. Ongoing exposure to mold or mildew and persistent nasal congestion due...