Correcting Estrogen Dominance involves many layers of issues. It is important to eliminate the factors as much as possible. Exposure to xenoestrogens (flax and chia), insufficient sleep, use of topical chemicals, poor nutrition (high carbohydrates, fructose and alcohol), and stress are some common...
Estrogen dominance – what it is, what causes it, and how an estrogen dominance diet and other lifestyle changes can help.
“estrogen dominance is one of the most common hormonal imbalances women experience, which can be due to either excess estrogen or a lack of progesterone in the body. Either way, there is an imbalance between estrogen and progesterone and
From a hormonal perspective, perimenopause is very different from menopause in that during the early phases of perimenopause, estrogen goesup, not down. Estrogen goes on a roller coaster ride Starting from your late thirties, your estrogen could fluctuate and soar tohigher than when you were young...
Estrogen dominance– Over the years of working with people with thyroid conditions, it has become clear to me that there is a strong relationship between sex hormones and thyroid hormones.Estrogen dominancecan even be a trigger for Hashimoto’s. Too much estrogen in the body can cause a number...
Estrogen dominanceis a state in which estrogen and progesterone are out of balance. There are two situations of estrogen dominance. The first situation is the most common, where estrogen levels are very high. This excess estrogen occurs because the body is making too much, it’s coming from ...
InOvercoming Estrogen Dominance,I hope to show that those extreme interventions are often unnecessary, and to give women a roadmap to reverse estrogen dominance using food, herbs, supplements and natural protocols to rebalance hormones. To get your copy ofOvercoming Estrogen Dominance,...
Very few women can reverse hypothalamic amenorrhea without gaining some body fat. Yes, even women who are at what most people would consider a “healthy weight” may have to gain weight to get their period back. For most women, you’ll need to get back to the weight you were at the la...
InOvercoming Estrogen Dominance,I hope to show that those extreme interventions are often unnecessary, and to give women a roadmap to reverse estrogen dominance using food, herbs, supplements and natural protocols to rebalance hormones. To get your copy ofOvercoming Estrogen Dominance...
InOvercoming Estrogen Dominance,I hope to show that those extreme interventions are often unnecessary, and to give women a roadmap to reverse estrogen dominance using food, herbs, supplements and natural protocols to rebalance hormones. To get your copy ofOvercoming Estrogen Domina...