The answer: retrain. “This is the managerialist dream. To replace employees' judgement and competence with a process and management methodology. (…) It never works.” (source). And why the retraining answer above is the best one. I've Built Multiple Growth Teams. Here's Why I Won't ...
In order to start to retrain your body and mind when it comes to nervousness, it’s important to practice being in the moment as regularly as possible. To do this, it’s not necessary to have a formal meditation practice, although that is certainly helpful. You can start practicing in ot...
The best thing about this method is that the more you practice it, the more you’ll stop seeking approval from others and your brain will retrain to give zero fucks. 25. Beware of Seeking People’s Approval In Major Decisions Photo credit: thriveglobal Sure enough, you shouldn’t seek ...
Deadly outbreaks have plagued societies for centuries. But they can lead to medical breakthroughs—if we learn the right lessons from them.
Engineering to Management Transition The first step. The hardest. How to requalify oneself from an Individual Contributor (IC) to a front-line manager. You always been a developer. Being offereda management position is not a promotion. It is a change in career. ...
“Focus first on the physical by getting plenty of sleep, exercising and eating healthy. Improve your mental state by taking time each morning to be grateful — for your health, family, home, etc. Instead of focusing on work 24/7, keep it to business hours and retrain your mind to ...
“IF YOU HOOKED YOUR ACHILLES TENDON TO THE BACK OF A SMALL CAR, EXCITING THOSE MUSCLES COULD ACTUALLY LIFT THE CAR.” As a person walks, the force pushing their bones together in the knee is equivalent to two to four times their body weight; during running or playing sports, fo...
You can totally be learning just as well in, in some ways, even better than you can in the face-to-face classroom. So I think the future of online learning is extremely bright. It's just that you have to retrain yourself because typical professors and academics are not going to help ...
When you are stronger and can face your thoughts, you can start to retrain your thoughts instead of just replacing them. So if you want to clear your mind, remember that you can let go of unwanted thoughts by substituting it with a more desirable thought. This is where positive affirmations...
heart racing and blood rushing. That physical “flash” is the only benefit.The gift of fearis thinking of those fearful feelings as a flashing red light warning you: If you continue in this “idea” you will soon be immobilized and stupid – unable to think clearly, take action, nor fin...