Getting quality sleep can be difficult when you’re feeling under the weather. This article discusses ways to get your best night’s rest when sick. It is no easy task to sleep when you’re sick. Whether you’re dealing with a cold, flu, or stomach problems, it can be so hard to c...
5. Rest when sick. In the colder season, illness strikes and gets passed around like a puppy. If you don’t take care of yourself or take time off, your recovery time will be longer. If you have to work, come with your healthcare kit and keep a distance from co-workers. Tell them...
She needs someone there to cheer her on.cheer someone on:为某人打气,声援某人柯林斯英语释义:When you cheer someone on, you shout loudly in order to encourage them, for example when they are taking part in a game.例句:A thousand supporters packed into the stadium to cheer them on. Most wil...
While sleep may be more elusive when you are sick, there are steps that you can take to encourage better rest. Creating an environmentthat is the right temperatureto make you comfortable is the first step. You also need to minimize light and noise distractions. Deliver Moisture Excessively dry...
Just one day of extra rest can boost the immune system.只要多休息一天就能增强免疫系统。2. Hydrate.第二：补充水分。Water taken generously even when you are not ill helps the body to flush toxins out, and it is even more important to stay hydrated when you are sick.即使你没有生病，也要...
When can you exercise when you’re sick, and when should you prioritize rest? We spoke with experts to get to the bottom of it. Should You Exercise When You’re Sick? While it’s not the easiest question to answer, experts agree that whether you should work out when sick or not ...
高考英语作文:How to keep healthy 5 Hi! My name is Pauline. I am 14 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy. Before, I seldom ate vegetables. Because I disliked vegetables. ...
How do you keep germs from spreading when everyone in your house is sick? These simple tips from WebMD can help keep your family well.
Even if you can’t take time off, you can still take care of yourself. Here’s how to feel better if you can’t take a sick day when you have cold, flu, or COVID symptoms.
You made the right choice to miss work while you are sick. By removing the stress and exertion from your days, you can recover faster and avoid infecting others. But you might worry about tasks piling up while you rest. Here are 6 ways you can make it easier to catch up on work afte...