No high heels will probably ever be as comfortable as a good pair of sneakers, but here are 5 easy-to-spot design features that can have a huge effect on your overall comfort.
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are tips from an expert on incorporating more walking into your daily routine. Cedric X. Bryant Jan. 17, 2025 Walking Toward Better Health Want to lose weight? Here's what not to do...
“Slim-cut or skinny jeans and trousers enhance your classic, straight silhouette,” Stylist Erin says, “but sometimes you just want to try something different.” High-waisted bottoms in boot-cut, wide-leg or flare silhouettes lend movement and volume in all the right places to create the s...
Keri Hyytinen is an associate category merchant for footwear at REI Co-op headquarters in Kent, Wash. Rick Meade Rick Meade is the President of Nikwax North America. Back to top Find answers online anytime. See our stores and services. ...
a self-treatment approach for common climbing injuries designed by physical therapist Dr. Jared Vagy (Instagram:@theclimbingdoctor). For more information, please check out his book,Climb Injury-Free. Any advice presented here is not meant to replace the one-on-one guidance of a medical professio...
Foot control: Avoid stomping or lifting your heel, which can reduce control. Keep your foot relaxed, using the ball to apply pressure. Pedal markings and era-appropriate usage: Use pedal markings as a guide, but adjust based on interpretation and the piece’s style. Romantic music often uses...
We’ve all been there, getting our suede shoes wet or dirty and desperately trying to clean them with no luck. Here’s how to clean suede shoes.
I’ve also got a few extra shoe stretching tips and tricks, should you ever discover as I did that your new shoes are too tight. With more of us buying shoes online these days, it just makes good sense to know a few ways to stretch new shoes, whether they’re ankle boots, high h...
3. HAVE MORE LASTING HIGH-QUALITY ITEMS IN YOUR WARDROBE These vary for each style personality, but some important classics are: A white button-down shirt. Check our tips onhow to wear a white shirt A long coat (could be atrench coat). Check out tips onhow to choose a coat. ...