When yousuppress your emotions, you literally alter your brain, teaching it to associate healthy emotions with pain. The good news is,facing your vulnerability can literally rewire your brain to think and feel differently. When you rewire your brain, you’re able to think clearer, which means ...
Most of the treatments now in development are de-signed either to prevent or to slow its progression, because it's generally believed that once a human brain cell is killed or damaged it cannot be replaced. But there may be another way. Recent discoveries point to the possibility that the ...
The book your can fix your brain is an essential guide for the prevention to treatment of brain ailments, brain fog and fatigue, and chronic conditions. You can easily improve your mental health now.
Get enough sleeping hours. Lack of sleep affects the brain functions. You need at least seven hours of sleep every night. Give your brain cells a chance to repair the damage done by a day’s work and even more if you drink coffee or alcohol a lot. Eat lots of fruits, veg...
s energies are being used for digestion, their repair function will not be at an optimal level. In Chinese medicine, the Liver meridian “opens to the eyes,” so is the primary energy flow for overall eye health, so from a Chinese medical perspective, the peak eye repair goes on from ...
Tip 3. How to Backup External Hard Drive on Windows Tip 4. Create More Than One Backup Solutions Tip 5. How to Safely Remove External Drive from ComputerIf your data has got lost, please turn to this page for the solution - How do I recover files from an external hard drive?Tip...
formation of nerve cells or myelin sheaths, synthesis of neurotransmitters, production of new synapses closely related to cognitive processes, or synthesis of new proteins. This article will briefly introduce how to protect the brain through a scientific diet. 1、 What nutrients does the brain need...
aAn intensive hydration replenishing mask Formulated with Avocado & Apricot Kernel Oil Helps deeply & immediately nourish skin & lock up moisture Blended with Japanese Seaweed to repair skin 重新补充面具的一种密集的水合作用深深地公式化在鲕梨&杏仁油帮助下&立刻养育皮肤&把湿气关起来混和以日本海草修理皮...
根据上文The brain might be the place where memories are stored,and its memory capacity can be enlarged.(大脑可能是存储记忆的地方,它的记忆容量可以扩大)以及后文Taking steps to improve your lifestyle in the following four areas will help keep your mind sharp.(在以下四个方面采取措施改善你的生活...
exposure to 接触 artificial light 人造光 seasonal sleep 季节性睡眠 chronomedicine 时间医学 variation 变化 rapid eye movement sleep 快速眼动睡眠 slow wave sleep 慢波睡眠 deep sleep 深度睡眠 repair 修复 immune system 免疫系统...