Stress is a state ofbeing upset that happens when we are under pressure We can even get emotionally and physically sick if we have too much stress for too long For instance, it can come from fights with other people It can also come when we do not have enough money to pay for what w...
Alcohol and other drugs do not remove the conditions that cause stress. Although they may seem to offer temporary relief, these substances only mask or disguise problems. In the long run, behavior while "under the influence" increases rather than decreases stress. Prescription medications should be...
Unemployment is a major cause of stress 失业是压力的主要原因。 Children may be affected by their parents’ relationship problems 孩子可能受到父母之间关系问题的影响。 Tests and exams can also cause stress 测试和考试也能够引起压力。 压力的解决方案 How to reduce stress Stress can be reduced by takin...
6. Remove the cause The logical thing to do when you’re under stress is to try to remove the root cause of the stress as soon as possible. Unfortunately, this is not always the case as sometimes what causes the stress is not in our hands and therefore we cannot do much to remove ...
How can you relieve stress in all aspects of your daily life? You can remove tension from minor tasks and relieve stress. Love school: the bounden duty of students is to learn, from subjective to love the spirit of learning, to exclude the conflict of learning. Think positive: stop ...
with them. Though their misunderstanding and bad moods like anger or anguish sharpen my bad feelings and make me stressful, I can’t walk away from them. I’ll try my best to talk with them for that an effective communication can make us calm and dig out how to remove stress.
1. Try to remove all distractions when you’re working A common stressor for many business owners is being unable to accomplish as much work as they need to grow their companies. And this often boils down to distractions, whether it’s unnecessary office visits and meetings to irrelevant phone...
How to Reduce Stress Good morning! Today we look at how to reduce stress. As you all know, life always has stresses, Ur, things which are causing us stress and living without stress is virtually impossible. So, if we have to live with stress, we may as well find out more about what...
Youcanremovetensionfromminortasksandrelievestress. Loveschool:theboundendutyofstudentsistolearn,from subjectivetolovethespiritoflearning,toexcludethe conflictoflearning. Thinkpositive:stopnegativethoughts,reconsiderthings,and turnnegativesintopositiveones.Plantodosomeinteresting things. Adheretothemovement:todevelopa...
Accept that not every situation and relationship is meant to be and know when to move on. Don’t be afraid to start over if it will remove unnecessary stress in your life. At the end of the day, your health and well-being should be your priority. ...