Remove the cap from the needle. Pull back on the plunger to draw in an amount of air that is equal to your insulin dose. Place the bottle on a hard surface. Push the needle into the bottle top and inject the air into the bottle. Leave the needle in the bottle. This helps keep the...
Often these physicians will prescribe blood sugar lowering medicines or even insulin to control your blood sugar, instead of advising you to remove sugar from your diet. They may tell you that your problem is due to too much fat in your diet, or not enough exercise. This advice is outdated...
How to Treat Hormonal Acne from the Inside Out Step 1. Eat for Skin Health Step 2: Remove Endocrine Disruptors (and other triggers) Step 3: Support Gut Health Step 4. Support Natural Detoxification Step 5. Address the Stress How Long Does it Take to Treat Hormonal Acne? What About...
When the resistance increases even further, the ventilatory efforts cannot keep up with the degree of resistance to maintain adequate levels of oxygen, and airflow decreases or stops. This often leads to a decrease in the level of oxygen in the blood. As a result, sleep becomes more fragmente...
Nasal polypsare mucosal "growths" in the nose that are usually caused by allergies. As they continue to enlarge over time, they can cause nasal obstruction. If the polyps are large enough, they will require surgery to remove them. This surgery was previously performed in the doctor's office...
High-density lipoprotein (HDL) helps remove fat from the body by binding with it in the bloodstream and carrying it back to the liver for disposal. Low-density lipoprotein (LDL) carries mostly fats and only a small amount of protein from the liver to other parts of the body. ...
Insulin resistance and type 2 diabetes High blood pressure One cannot reduce belly fat overnight. A long-term plan is the best approach to losing belly fat. However, following the above tips can take you one step closer to your fat loss goals. That said, it is ideal to speak to an exp...
Ambarella is one of the most versatile tropical fruits. To eat it whole, wash off all the dirt and remove the stem and the peel. You can eat it as it is or section it into smaller pieces. Since ambarellas are tasty and highly nutritious, they can be juiced or made into jams, jellie...
Skin lesion removal is a procedure or surgery to remove growths on your skin. You may have a skin lesion removed because it is too big, bothersome, or uncomfortable. Or you may have a lesion removed because it could be cancerous or precancerous. Often the doctor can remove simple skin ...
Remove tempting junk foods from your environment as much as possible, especially at home or in your office. 4. Get Regular Exercise Exercise is one of the best ways to build lean muscle mass, improve your metabolism and increase leptin sensitivity (similarly to how it improves insulin sensitivit...