A tale of two sites: how inflammation can reshape the microbiomes of the gut and lungs. J Leukoc Biol. 2016;100:943-50.Scales BS, Dickson RP, Huffnagle GB. A tale of two sites: how inflammation can reshape the microbiomes of the gut and lungs. J Leukoc Biol 2016; 100:943-950; ...
Discover how chronic inflammation fuels mental health issues like depression and anxiety—and explore science-backed ways to fight it.
As we grow older, aches and pains can become a chronic part of life. But experts say it doesn't have to—and solutions are on the way.
Here are the “five Rs” — remove, replace, reinoculate, repair, and rebalance — ofleaky-gut treatmentrecommended by our panel of gut-health experts. Remove With leaky gut, the first step is to identify and remove the source of gut-lining irritation, rather than attempting to suppress its...
Exercise has also been shown to have a dampening effect on the process that stimulates cortisol release. Seeking social connections In times of stress, it’s important to lean on loved ones for support; studies have shown that social support can help reduce inflammation and reduce cortisol levels...
Ready to learn how to detox and start eating an anti-inflammatory diet? I’ve got you covered with my ‘1 Month Detox Plan to Fight Inflammation & Aging’ to get your health in tiptop shape forSpring. Can you imagine what it feels like to take years off your body and life? I regula...
Cutting processed low-fiber foods from your diet is key to keeping inflammation out of the body. Other foods, like dairy products, gluten, and red meat are known to increase inflammation within the gut and should either be avoided or consumed infrequently in small quantities. ...
Inflammation But the one factor I have the greatest amount of control over is inflammation. That’s good … because chronic, low-grade inflammation can rob your dog of years. And scientists now have a name for it … inflammaging. The secret is in how to lengthen telomeres naturally. Chro...
But yeast overgrowth will cause inflammation … and this causes the space between the cells lining the intestines to widen. When this happens, yeast and toxic byproducts can exit the digestive tract and enter your dog’s blood. This is called leaky gut. ...
it’s a problem. Long-term inflammation means there is ongoing damage to the body that it can’t heal. Often, health erodes over time. This is where we see high cholesterol, high blood pressure, overall weakness, leaky gut, and more. They are all signs of chronic inflammation in the ...