Usually, cold therapy using ice is recommended for acuteinjuries like a sprained ankle, or if you’re experiencing swelling. Heat therapy, on the other hand, can be better for chronic foot pain, as it can help soothe stiff joints and relax muscles. However, depending on your pain or foot ...
Are you ready to put your best foot forward and dive into the world of selling feet pics on Twitter? You might be surprised to know that there’s a thriving demand for these unique and niche photographs. With the growing foot fetish community and the power of social media, Twitter ...
Which type of athlete's foot you get depends on how you got the infection and how the fungus is affecting you. Also, remember that when your feet are wet, you're more susceptible to toenail fungus, which left untreated can spread across toes [source: Dr. Sanchez]. Contents How to ...
Mild bunions.A surgeon may remove the portion of your bone that is enlarged. They will also realign the muscles, ligaments, and tendons in your foot that shifted because of the bunion. This secures the joint between your toes and gives you the best chance to heal correctly. Moderate bunion...
Roll back and forth on the pin with that foot; then do the same with the other foot. This is a way of giving yourself a foot massage without pulling your feet into your lap or getting down on the floor. If you like this, you might even take a rolling pin to the office; then, ...
If your bunion doesn’t hurt all the time and you catch it early, you may just need to change to well-made shoes that fit you right. Some doctors advise bunion pads, splints, or other shoe inserts, as long as they don’t put pressure elsewhere on your foot and worsen other problems...
The next morning, remove the shoes from your freezer and let them sit out on your countertop for a while to thaw. You won’t need to wait very long — just long enough that you can wiggle the ice blocks out! After removing the ice, your footwear will fit properly and be ready to ...
An injury causing the big toe to be pushed toward the other toes. Uneven legs. If one of your legs is longer than the other, you may develop a bunion on the big toe of the longer leg. Poor form when walking, running or exercising, such as excessive foot pronation. ...
I have extreme pain in both my toes on the left side of my foot. I hear my big toe cracking as if a bone was out of place and it hurts so bad. When I bend it, the bone underneath the big toe seems to be sticking out and on the right toe, it just hurts. Is it possible th...
Cheung specializes in all aspects of foot and ankle care, including complex reconstruction, injury treatment, custom orthotics, bunion surgery, and all general foot and ankle issues. Dr. Cheung is affiliated with the Brown & Toland Physicians and the Sutter Medical Network. She received her BS ...