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“I have been using Prolotherapy in place of surgery for many injuries – I had a pinched nerve in my foot and I was told by my foot doctor that surgery is the only way to relieve the pain, but you will have nerve memory. No thanks. three rounds of Prolotherapy and I have never fe...
Physical Pain According to physicist Bruce Lipton, author ofThe Biology of Belief,EFT is also a way to “supercharge” deep emotional healing.This is because it reprograms negative belief patterns to more life-affirming ones. Most of the time we are not aware of the negative beliefs we hold...
Kinesio tapes were created by Dr. Kenzo Kase in the 1970s, and are the original elastic therapeutic taping. The purpose of Kinesio tapes is to relieve pain, correct muscle function, reposition subluxated joint and improve circulation of...
Good posture and equal distribution of weight lessens the pressure on the bones of the lower back and helps to relieve sciatica. To do a hip thrust: Sit down on the floor with a bench or couch behind you. Rest your arms and upper back against the bench or couch. Position your feet ...
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