Fruits like banana and papaya contain Histamine, which has the ability to make your nasal passages swell, causing congestion and stuffy nose. Although these fruits are highly nutritious avoid them when you are suffering from a bad cold. Just like the seasons change every year as a cycle, cough...
Wondering that how to get rid of catarrh? Discover effective techniques and remedies to relieve nasal congestion and discomfort. Read this well research articleBy Navjot Kaur Updated on September 29, 2023 • 8 min read copy link Content☰ ...
Find quick tips and home remedies for nasal congestion relief so you can treat your stuffy nose quickly and help relieve your cold symptoms.
Mild sinus headaches benefit from home treatments. You need to reduce the swelling and inflammation of your nasal passages in order to relieve the pressure that leads to sinus headaches. Saline or salt-water sprays irrigate nasal passages and wash out any irritating pool chemicals. Over-the-counte...
Saline nasal sprays can be used to relieve nasal or sinus dryness, congestion, allergies, or snoring.
A few hours of bed rest can do wonders for your body. Drink plenty of hot fluids: Hot drinks ora cup of hot herbal teacan make you feel better. Hot liquids may relieve your nasal congestion, prevent dehydration and soothe discomfort due to a sore throat. Try sipping herbal tea, lemon ...
This can be a quick and easy way to reduce sinus pain and help relieve nasal congestion. Use a saline spray Increase your hydration and the moisture in your nostrils. Use a warm compress Alleviate some symptoms of nasal congestion by opening the nasal passages from the outside. ...
A cough is a natural reflex that helps protect your lungs. But when it does not stop, it can be annoying. Learn how to relieve coughing from a cold or flu.
Nasal irrigation is a great way to relieve congestion and improve breathing. Here are some tips for success: Preparation is key! Make sure to have the saline solution prepared ahead of time so that you don’t have to wait long between irrigations. ...
Fix it:Normally your run-of-the-mill runny nose and cold will resolve on their own. Again, you can turn toover-the-counter pain relieversas well as saline nasal sprays and decongestants to relieve your symptoms. But if your symptoms don't improve or get worse after a week or ...