In addition to the above remedies, you can relieve chest congestion by quitting smoking, limiting dairy intake, sleeping with your head elevated, and inhaling steam from a hot shower. Special coughing techniques There are a couple of airway clearance methods you can try to clear your chest. The...
Lung detox teas made from different herbs are also easily available. There is also tea for lung cleansing that is known to relieve congestion in the respiratory tract as also deal with bronchitis and colds. This will help soothe the irritated passages of the bronchial tubes and also clear the ...
If it's chronic, it may be long-lasting, and you’ll need treatment to manage your symptoms. Here are some treatments that can help relieve coughing due to bronchitis: Cough suppressants. These medicines, often available over the counter, can help reduce the urge to cough. You can take...
Genexa’sKids’ Cough & Congestion medicineis real medicine made with clean ingredients. More importantly, it’s made without unnecessary and synthetic inactive ingredients found in other common OTC formulas. This powerful cough suppressant can both relieve chest congestion as well as help to thin and...
Vitamin C may help to support your immune system. Drink extra fluids Extra fluids such as water and juices can help thin mucus and relieve your stuffy nose. Hot drinks like herbal tea and broth can soothe your throat and may help relieve congestion. Take it easy If you push yourself too...
How to relieve breast pain during pregnancy: Wear a bra that provides firm support. Choose cotton bras or those made from other natural fibers. Get a bigger bra as your breasts become larger and fuller. Your bra should fit well without irritating yournipples. Try maternity or nursing bras, ...
A hot shower can relieve cough by loosening secretions in the nose. The moisture can also ease breathing when it loosens the mucus. This strategy can not only stop coughs from cold but also those that happen due to allergies. You can also inhale steam when dealing with a cough and conges...
You can, however, use aromatherapy to relieve many of the symptoms caused by the above disorders, such as the circulation problems that occur with diabetes and the water retention resulting from kidney disease. Aromatherapy is also an excellent way to help you deal with stress, which of...
Whileover-the-counter medicationsfordry eyes, nasal congestion andcoughmay relieve some dryness or inflammation in those areas, Christenson says they may not be all that helpful and are not going to be as effective as staying away from smoke. ...
get better without needing to see a doctor. But some over-the-counter medications can help alleviate the symptoms. These include anti-inflammatories (to reduce inflammation or swelling), analgesics (to reduce pain), antipyretics (to reduce fever) and decongestants (to relieve nasal congestion)....