How to Relieve Cramps and Other Menstrual ProblemsBy Marcia Storch with Carrie Carmichael. New York: Workman Publishing, 1982. 131 pages. $3.95, softcover. Reviewed by: Sister Nathalie Elder, C.N.M., M.S.N., Associate Professor, Director of Nurse-Midwifery Graduate Major, Saint Louis ...
Certain medications.Drugs like diuretics (often used to treat high blood pressure) and cholesterol-lowering drugs known as statins have beenlinked to muscle cramps, especially nighttime leg cramps. This may be because they encourage increased urination, which can impact electrolyte levels. Pregnancy.Abo...
Foot cramps vary in severity, intensity and frequency from uncontrollable muscle tightening with sharp, intense pain to occasional twinges. You can find out all about the common causes, treatment options and how to avoid cramp in theFoot & Calf Crampssection. ...
12. How To Treat PMS – Use Ice A cool drink may be useful if you’re suffering from tension and stress. Wrap some ice cubes and use it as a cold compress for headaches and on the muscles. This acts to be a good home remedy to relieve the pain caused due to PMS. 13. Clay Mask...
How to Stop Leg Cramps? So, you've carved out some time in yourbusy busy bee scheduleto get moving (I’m proud of you), whether it's just tostay healthy, get rid ofcellulite, loose that baby weight, exploreHIIT, ortone up for the summer. But isn't it a bummer when everything ...
Read onHow To Get Rid Of Cramps In Leg And Hands – 15 Waysto discover some of the best natural treatments for cramps in both legs and hands that can apply with ease at home. When a doctor examine your ankle, lower leg and foot, he will touch the skin around your injury to check ...
Hold an ice pack or cool washcloth to the bite to relieve pain and bring down swelling. How do I know if a spider is poisonous? Spiders might be creepy and crawly, but most of them aren’t poisonous. The poisonous spiders to watch out for are thebrown recluseandblack widow. Here’s ...
Period cramps are a common side effect of menstruation. Learn more about common symptoms and how to relieve period cramps.
Walking poles areultra-efficientfor several reasons already, in fact, the sticksallow you to use less energy,thus getting less tired. Because weexercise pressureon them and therefore we relieve a little bit of the weight of our body and backpack, we spend less energy in the thighs, plus it...
How to Relieve Lactose Intolerance Pain Irritable Bowel Syndrome Irritable bowel syndrome(IBS) is a poorly understood disorder that causes abdominal pain, gas, bloating diarrhea, and constipation. Symptoms vary from person to person. Some have loose stools or diarrhea, while others have constipation ...