Hand exercises can help to improve hand strength and flexibility, which can help to reduce pain and prevent future injuries. Below are some exercises you can try using materials you might have at home: Gently squeeze a stress ball or rolled up towel. ...
Primarily come from marine sources. This type of essential fatty acids may have a number of benefits to joint health. It might improve physical activity when taken as a supplement. According to theArthritis Today Magazine, these include better joint lubrication, reduced joint tenderness, and decreas...
I just had laser surgery on my eyes for Glaucoma, yes inflammatory arthritis can lead to Glaucoma. I have to have this surgery once a year to relieve the pressure in my optic nerves for the rest of my life. If you don’t wear prescription glasses, please get your eyes checked at least...
Body aches are a common symptom of the flu and other illnesses. Learn why they happen and how to relieve the pain.
pain killers. Everything from Vicodin to oxycontin and codeine and more are the usual medications given to relieve this pain. As time goes on we find ourselves becoming dependant upon these pain killers to get rid of the pain. After an even longer period of time we find that our bodies ...
Comment 6: “Can acupuncture really help a dog with arthritis?” Yes, acupuncture is an effective complementary therapy for managing arthritis in dogs. It works by stimulating specific points to: Relieve Pain:Improves blood flow and reduces inflammation around joints. ...
Knee strengthening exercises do not affect the knee joint directly, but they strengthen the muscles surrounding it. Strong muscles in the legs can help provide support for the knees. This support may alleviate pressure and strain on these joints, which can...
Acupuncture is a treatment that comes from traditional Chinese medicine and uses very fine stainless steel needles placed in your skin to treat health problems. In the U.S., it's most often used as a complementary therapy to treat chronic pain, like that linked to arthritis. It can be expe...
Everyone’s feet hurt from time to time, whether it’s because of a sprained ankle, a long day on our feet or an extra-long hike we took. But if you have certain foot conditions, pain can flare up on a regular basis. And sometimes home remedies just aren’t enough torelieve and ma...
The 5 Best Weights for People Who Have Arthritis in Their Hands 7. It Helps You Move With Ease Think of exercise like your daily dose of vitamins — it supplements your ability to do everyday tasks, such as walking,climbing stairs, carrying groceries, lifting luggage overhead, moving a cou...