As a general rule, the best and safest position for a baby to sleep in is on their back without pillows or anything soft that could restrict a baby’s ability to breathe. However, holding the baby belly down or side sleeping has been shown to help relieve symptoms of gas in babies. On...
This process creates a lot of gassiness and, due to the high levels of protein in dairy, it’s usually much smellier flatulence than that produced by the fermentation of the raffinose in beans. These extra gases in the gastrointestinal system can cause all sorts of problems and discomfort, ...
Improved digestion.In many parts of the world, it’s common to eat a little bit of fennel after a meal to aid with digestion and relieve gassiness. Fennel has been shown to help with digestion by reducing inflammation in the bowels and decreasing bacteria that cause gassiness. Research shows...
A key part of your baby's feeding routine is burping him. Your baby may swallow lots of air while feeding, and burping can help remove some of that gassiness and ease his fussiness. It may also help prevent him from spitting up. Find out how to burp your baby, and pick up some t...
Of the four oils mentioned here, peppermint oil is the most proven to help relieve gas and bloating. Whether taken in capsule form or applied and rubbed onto the skin, peppermint may help calm stomach muscles and reduce pain from cramping. It also helps eliminate gassiness. Facebook Twitter...
Fennel (Foeniculum vulgare)–Fennel’s flavor is a cross between licorice, celery, and nutmeg. It is mildly warming with a hint of astringency with dessert-like aromatics. Fennel helps promote digestion, reduces bloating, and also tonifies the urinary tract–helping to relieve incontinence, urinar...
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When To See A Doctor For Bloating Women's Health “If you notice any sudden changes in your body, it is always important to seek medical advice,” says Kulp. “Bloating can have many causes, and it is important to be sure it is not something serious.” For example, if you think you...
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