For my husband, he golfs to relieve stress. I like acupuncture. If you need more ideas, there’s a chapter in the book that includes some heart math and ways to de-stress. I’m sure a lot of people would like to see you in the office… but if they can’t, what can you offer ...
How to treat:Adequate hygiene habits will help to relieve irritation from friction, and underwear fabrics like cotton can help to prevent it. Sleeping without underwear can also help reduce burning, as it prevents friction during sleep. You can prevent friction during sexual activity by using adequ...
In most cases, canker sores do not require any treatment, and there is nothing specific you need to do to get rid of a canker sore because it usually will heal on its own. Home remedies can be used to help relieve the pain and inflammation of canker sores. If you already have a cank...
stress has a snowball effect—leading to more issues in our precious tissues. It messes with our energy, mood, ability to think clearly and can even raise blood sugar and blood pressure. Basically, we’ve gotta stress less and thrive more—and we need a holistic approach to ...
(IgE-mediated) that can lead to severe reactions, food sensitivities (IgG- or IgA-mediated) cause delayed immune responses that contribute to systemic inflammation. This chronic, low-grade inflammation can negatively impact the immune system and create an environment ripe for autoimmune disease ...
How to treat:Generally, reactions are treated with anti-histamines like loratadine or cetirizine. They can also be treated with corticosteroids, like betamethasone, which help to relieve allergy-related symptoms. You should also avoid use of the trigger. ...
relieve tense, tired, tight and sore muscles and to remain flexible. Breathe clean air If you are not breathing clean air, it will result in different respiratory problems. Indoor air can be 2 to 10 times more hazardous than outdoor air. There may be different indoor air pollution is like...
How to Relieve Lactose Intolerance Pain Irritable Bowel Syndrome Irritable bowel syndrome(IBS) is a poorly understood disorder that causes abdominal pain, gas, bloating diarrhea, and constipation. Symptoms vary from person to person. Some have loose stools or diarrhea, while others have constipation ...
How Can I Relieve This Pain?Whether your hip pain started abruptly or has been an ongoing problem, you want relief. Here are some things you can do today to help the pain subside.• Reduce High-Impact Activities — Reduce the duration of your everyday high-impact activities by climbing ...
fermentum has been found to relieve constipation, improve insulin sensitivity, and improve antioxidant status in people with PD, thus correcting several of the characteristic features of the disease. (47) Prebiotics, fermentable fibers that feed beneficial gut bacteria, may be another useful ...