Staying hydrated while treating a cold canhelp keep mucus thin and drain, thereby avoiding a clogged nose. Take a decongestant as directed Stuffy noses are often caused by swollen nasal passages. An over-the-counter-medicine likeTYLENOL® Cold+Flu Severecan help relieve a stuffy nose!
Rinse the inside of your nose with a nasal irrigation kit or neti pot to soften, loosen, and wash out mucus and instantly relieve your stuffy head. A neti pot looks like a mini teapot. You can buy it at your local drugstore. While you're there, pick up some saline solution. Or m...
Over the counter medicine can help treat annoying or painful symptoms, but they don’t get rid of the allergies themselves. Your best bet is to adopt lifestyle habits that can help holistically manage and alleviate allergy symptoms. Here are some tips to help naturally relieve seasonal allergy ...
No one likes dealing with a stuffy nose. Breathing becomes a chore, the senses of smell and taste are gone or greatly diminished, and symptoms like sneezing and nasal discharge may accompany thestuffiness. You probably have your own remedies to deal with the stuffy noses of you and your fami...
Fix it:Normally your run-of-the-mill runny nose and cold will resolve on their own. Again, you can turn toover-the-counter pain relieversas well as saline nasal sprays and decongestants to relieve your symptoms. But if your symptoms don't improve or get worse after a week or ...
and relieve the symptoms of this problem. For that reason, you are advised to practice taking the deep breaths regularly as a simple yet useful way on how to treat nasal polyps. 10 minutes of breathing exercise at any time in a day will provide a significant improvement on this nose relate...
Saline nasal sprays can be used to relieve nasal or sinus dryness, congestion, allergies, or snoring.
To relieve a sore throat, gargle with warm salt water, use throat sprays, and suck on ice or lozenges. Try a saltwater nasal rinse. These can help with a stuffy
To put this strategy to the test for yourself, think of how you would utilize the steam from a hot shower when you have a stuffy nose. You breathe in the steam and it helps to open up your passageways. The more you breath in the hot steam, the better you feel and so the cycle ...
Breathe in soothing steam to help clear your stuffy nose and ease your sinus pain, cough and headache symptoms naturally. Learn how to make sinus relief shower steamers with essential oils as a natural remedy for cold and flu season. Plus discover the best essential oils for sinus congestion ...