bloating can become severe enough that it causes a noticeable swelling of the abdomen. Gas and bloating are usually diet-related, so you may find that a few simple changes to what you eat will do the trick. Stil
To prevent discomfort from Quinoa, pairing it withdigestive-friendly foodscan be helpful. These foods can help support digestion andreduce the risk of gas and stomach pain. Some digestive-friendly foods that go well with Quinoa includecooked vegetableslike carrots, broccoli, or spinach. These vegetab...
In this guide, you will learn how to plan your camping trip and show you how to prepare for a successful and fun under-canvas adventure. You will find tips on how to plan your first hike, how to choose your camping equipment, and the basics of camping safety. You can then go to our...
Consuming carbonated beverages:The bubbles in soda or sparkling water can stretch your stomach as they release carbon dioxide gas. This stretching can trigger the diaphragm to contract involuntarily, resulting in hiccups. Swallowing air while talking or laughing:Engaging in conversation or laughter can ...
, whole-grain products, and bran cereal in your diet. Increasing your fiber intake suddenly can cause a side effect of excess gas, so take care to eat your meals slowly and avoid swallowing too much air. Also, avoid carbonated drinks and chewing gum to help prevent a build-up of gas....
Cramping Stomach pain Bloating Diarrhea Gas IBS is a chronic disease, so you will have to manage this for the long term. However, if you see a change in your bowel movements or other changes, talk to your health care provider.
to the action of shifting the gum to one side of the cheek after chewing to speed up the absorption of nicotine. Nicotine lozenges contain nicotine within a hard candy that allows for a slow release of nicotine as the candy dissolves in the mouth. A program for slowly weaning users from ...
It opens and then quickly closes to keep the food from escaping back into the esophagus. Ever had heartburn? This occurs when this sphincter isn't working properly and stomach acid manages to splash into the esophagus. If this happens chronically, you might have Gastroesophageal Reflux Disease,...
For some of us it’s not unusual to feel discomfort from stomach bloating and formation of intestinal gas after having a meal. Most of the time the bloating goes away after a few hours and may reoccur after the next meal. If the bloating does not go away and persists for...
Anxiety also triggers the release of the stress hormone cortisol. This causes the body to produce extra levels of stomach acid. This acidity irritates the esophagus lining, leading to belly pain, nausea, vomiting, and in severe cases, stress-induced ulcers. ...