【TED中英字幕】压力山大的时候如何保持冷静 How to stay calm when you know you'll be stressed 8548 6 4:28 App 【英语演讲】怎样在重重压力下保持冷静How to stay calm under(TED-ED)(生肉) 2.4万 3 12:25 App TED演讲|在遇到事情的时候,怎样让大脑保持冷静? 1232 -- 4:09 App 【科普】重压之下...
If you use the wrong word in a sentence, you will confuse you later. Therefore, when you learn to distinguish between small sounds, right, listen. You will automatically understand spoken English more easily. In this part you will hear 20 words that are commonly used in business English. Li...
So, desperate and freezing cold, I found a large rock and I broke through the basement window, cleared out the shards of glass, I crawled through, I found a piece of cardboard and taped it up over the opening, fig...
【解析】【答案】Last month Ningbo Focus made a survey about "How do you relar when you feel stressed out?" It is found that listening to music andwatching movies are two popular ways.(点题)56% of the students prefer listening to music. T hey believe some music helps them calmdown.【高...
I can’t stress enough the importance of learning how to breathe properly, not only when you’re stressed, but at all times that you can. Learning how to breathe properly at all times is essential. You should try to deepen and lengthen your breath to lower the stress level and promote ...
How to relax your mind by getting a good night’s sleep Catching enough good-quality ZZZs every night is beneficial for so many areas of health. One of these is our ability to deal with daily stresses, as when you’re tired, you’re more likely to get agitated. ...
How to get relaxed?如何放松? 英语作文How to Get Relaxed When I am feeling stressed or anxious, there are many things I do to help me get relaxed. Some of my favorite ways include taking a warm bath, listening to calming music, meditating, doing yoga, or reading a book. I also enjoy...
本段主旨“Relax through body”说明作者建议我们通过身体进行放松。上文“Then, move from feet to calves, knees, thighs, hips, lower back, upper back, hands, shoulder and finally your face.(然后,从脚移动到小腿,膝盖,大腿,臀部,下背部,上背部,手,肩膀,最后你的脸)”说明了身体放松的顺序,最后是...
If you're wondering how to sleep when you're stressed, we explore the many causes of stress, how it impacts our bodies as we try to fall into a slumber and the clever techniques we can use to relax our bodies and make us calm enough for sleep. ...
How to Stay Calm When You Know You'll be Stressed: 1. Remember that you are a human, so you'll make mistakes now or then. It's ok, and you can take actions to decrease the damage to the minimum. 2. Have a prospective hindsight. That is, pre-think everything could go wrong and...