The present invention relates to a method of modulating appetite and/or body weight in a subject, said method comprising administering to said subject an effective amount of a MIC-1 modulating agent, wherein said agent increases or decreases the amount of MIC-1 present in said subject, or ...
What part of the brain controls appetite? Appetite is controlled by a "dual center model" in the hypothalamus: one section controlling hunger and another section controlling satiety. The body sends signals to your brain when your stomach is empty or full, triggering feelings of hunger or satiety...
Certain foods require more energy to digest, absorb, and metabolize—a phenomenon known as the thermic effect of food (TEF). Others help regulate blood sugar, reduce inflammation, and support muscle maintenance, all of which contribute to a faster and more efficient metabolism. ...
Yes! Certain lifestyle habits can naturally boost GLP-1 levels, helping to regulate blood sugar, control appetite, and improve metabolic health. While medications like Ozempic have gained attention, your body already has powerful tools to achieve similar effects. By adopting a few key habits, you...
Dehydration can sometimes be mistaken for hunger. Before reaching for a snack, try drinking a glass of water and waiting a few minutes to see if your cravings subside. Staying well-hydrated throughout the day can help regulate appetite and support digestion. ...
The hormone helps regulate blood pressure and sleep and suppresses inflammation. During a stressful event, extra cortisol is produced. This extra cortisol mobilizes energy resources, increasing blood sugar levels and appetite to help replenish those spent resources. Cortisol levels naturally fluctuate ...
Here are strategies to enhance your overall quality of life and support weight loss: Adequate Sleep Sleep significantly affects your body’s ability to lose weight. Lack of sleep can disrupt hormones that regulate appetite, leading to increased hunger and higher calorie intake. Aim for 7-9 hours...
One way in which your microbiome affects your weight and metabolism may be connected to your gut bugs' ability to regulate appetite. According to researchers at New York University, a stomach bacterium called Helicobacter pylori can actually change the levels of the hunger-stimulating hormone, ghreli...
M. The microbiome-gut-brain axis: from bowel to behavior. Neurogastroenterol. Motil. 23, 187–192 (2011). Article CAS PubMed Google Scholar Sampson, T. R. et al. Gut microbiota regulate motor deficits and neuroinflammation in a model of Parkinson’s disease. Cell 167, 1469–1480.e12 (...
Hydration plays an important role in healthy weight loss as it helps to regulate metabolism, suppress appetite, and increase energy levels. For example, drinking water before meals can help to reduce appetite and promote weight loss. Studies have shown that drinking water before meals can decrease...