The present invention relates to a method of modulating appetite and/or body weight in a subject, said method comprising administering to said subject an effective amount of a MIC-1 modulating agent, wherein said agent increases or decreases the amount of MIC-1 present in said subject, or ...
What part of the brain controls appetite? Appetite is controlled by a "dual center model" in the hypothalamus: one section controlling hunger and another section controlling satiety. The body sends signals to your brain when your stomach is empty or full, triggering feelings of hunger or satiety...
Sometimes we mistake thirst for hunger, leading to unnecessary snacking or overeating. Drinking enough water throughout the day supports digestion and helps regulate appetite. A good rule of thumb is to aim for about 8 cups of water daily, or more if you’re active or live in a hot climate...
One way in which your microbiome affects your weight and metabolism may be connected to your gut bugs' ability to regulate appetite. According to researchers at New York University, a stomach bacterium called Helicobacter pylori can actually change the levels of the hunger-stimulating hormone, ghreli...
Yes! Certain lifestyle habits can naturally boost GLP-1 levels, helping to regulate blood sugar, control appetite, and improve metabolic health. While medications like Ozempic have gained attention, your body already has powerful tools to achieve similar effects. By adopting a few key habits, you...
The hormone helps regulate blood pressure and sleep and suppresses inflammation. During a stressful event, extra cortisol is produced. This extra cortisol mobilizes energy resources, increasing blood sugar levels and appetite to help replenish those spent resources. Cortisol levels naturally fluctuate ...
Here are strategies to enhance your overall quality of life and support weight loss: Adequate Sleep Sleep significantly affects your body’s ability to lose weight. Lack of sleep can disrupt hormones that regulate appetite, leading to increased hunger and higher calorie intake. Aim for 7-9 hours...
Do you eat to soothe uncomfortable feelings, like boredom, loneliness, or anxiety? Do you use food as a reward for ‘good’ behavior? Stress eating symptoms are different for everyone, but if you answered yes to a few of the above, you’re probably using food to regulate your uncomfortable...
Hydrationplays an important role in healthy weight loss as it helps to regulate metabolism, suppress appetite, andincrease energy levels. For example, drinking water before meals can help to reduce appetite and promote weight loss. Studies have shown that drinking water before meals can decrease cal...
GLP-1 medications can be an effective weight loss tool — and supporting your body with a strength training routine is one of the keys to success. Here’s why.