PhD, says burnout arises when people are stuck in a situation that doesn’t give them meaning, yet they “try to white-knuckle it or grit it out.”
When cortisol levels are consistently high, it can put you at risk for a host of health conditions. Experts share advice on how to lower cortisol levels.
This weekend we visited four different libraries and the library with the best Halloween decorations was Waverley Library!! ️🦇🎃🐈⬛ Otto had his very first Judo grading!! He's so proud of his new belt Otto trying out some more paper
Jonathan Haidt returns to discuss his latest book, "The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness."
When possible, offer flexible working hours, reduced workweeks, working from home, part-time or temporary working, or job sharing. When people take sick leave, remind them not to return to work until they're well, and allow for phased returns after long absences to ensure people's long-...
Your dinner starts to taste strange. Next thing, your friends start to feel sick. In the end, you feel embarrassed and disappointed. Likewise, third-party components can be sources of application security risks. Just because it looks safe doesn’t mean it is. It might have vulnerabilities tha...
The best way to treat the root cause is by following a version of the Specific Carbohydrate Diet that's custom fit for YOUR needs. When both of us started following the Specific Carbohydrate Diet, we stopped our diarrhea, gas, constipation, low energy, and stomach pain in the first 30 ...
How do you know when it’s time to make an appointment with a medical professional? Says Dr. Wehrenberg, “If you’re losing sleep, feeling sick with anxiety, or avoiding travel at the expense of your own or other people’s convenience,” a licensed therapist or counselor can help you ...
"The Piano" featured Holly Hunter as Ada, a woman in an arranged marriage living in New Zealand. When Ada's husband sells her piano, a male neighbor asks her to give him piano lessons, but there are strings attached. Jane Campion was the second womanin the history of the Oscarsto be ...
There’s a Reason You Always Seem to Get Sick When You Have Time Off It’s not a legit medical condition, but research points to a few explanations. 5 Subtle Signs You Might Actually Be in a Codependent Relationship And how to regain your independence without having to drift apart. Why ...