Keep in mind that powerful forces have spent billions of dollars figuring out how to hijack your taste buds and your brain. But this doesn’t mean that you are helpless to regain control over your cravings. There are two “simple but not easy” things you must do to stop sugar cravings ...
’ Yes, stevia is *naturally derived* and might turn out to be better for the body than sucralose but it is still processed and my guess is I will be posting to address concerns about potential dangers of stevia in 5 or 10 years. The fact of the matter is we just don’t yet know...
Using the Missouri method, you pinch off the growing tip after you have allowed two sets of leaves to form on the new shoot. This is the method described above. The Missouri method is used to regain control of a plant that has gone largely unpruned and become unwieldy.)...
On the other hand if a person is on a plant-based diet (alkaline) the toxic chemicals tend to leave the system more gradually without the strong negative effects that so often lead the person back to the offending drug/chemical. This way the body tapers off more naturally. What Regina ...
Unless a large part of your diet is oil or processed vegan junk food that contains no protein, the protein that’s naturally found in beans, nuts, seeds, vegetables, and even fruits will be plenty. If you’re still concerned about protein, include aplant-based protein powderin a dailysmoo...
Both fibre andsugar alcoholsare classified as carbs that cannot be broken down completely by the body. When either or both of these two are present in the total carb count of food, they are naturally deducted to leave you with a more accurate reflection of the net carbs that your body wil...
Our bodies produce numerous peptides (molecules with 2 or more amino acids) that naturally suppress hunger when we’ve eaten enough. We also make hunger-stimulatingpeptides, but these are far outnumbered by the ones that inspire us to put our fork down. Eating protein puts the strongest brake...
we know how to be disciplined. Applying this to our food choices is another way we can honor the bodies our Father has given us and be good stewards of them. By working with our body instead of against it, we can draw on the ancient power and eternal wisdom naturally inherent in our ...