My experiences have woken me up to the reality that though we are all enduring the large-scale losses and grief of the pandemic, we are all still living our individual lives and potentially enduring personal losses and grief, big and small. We’ve lost happy plans, jobs, time with friends...
Having spent years studying the lives of dozens of Saints and Mystics for this website, one quickly discovers the role that God allows the demons to play for example in the lives of the mystic-saints. God Himself explains it when He said to St Gemma Galgani: “You will be trampled underf...
you enter this first adrenal phase for a short period of time. Elevated stress hormones initially power you up with energy and then drop you down, leaving you feeling more worn out than usual. But your body is still able to make all the hormones it needs to respond ...
you enter this first adrenal phase for a short period of time. Elevated stress hormones initially power you up with energy and then drop you down, leaving you feeling more worn out than usual. But your body is still able to make all the hormones it needs to respond ...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or e...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or ex...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or e...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or e...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or ex...
it is high from the accumulated stress. Then cortisol tells your brain you are under threat, so it is not about to let you get into a deep sleep. That’s why you keep getting woken by the slightest sound. It’s also why you wake in the night feeling alert or ex...