The word mindless is often thrown around to mean acting in an aloof way or without thought. It's usually used inisolatedsituations in which someone does something absent-minded. But Harvard social psychology professor Ellen Langer1says that many people are actually mindless most of the time. Lan...
Gilford, Peter
It’s a lot trickier to track down work-from-home jobs as an engineer. You have to design them. But you’re an engineer... Generally, you’ll need to start out in person. Then transition to working remotely. But— You can find turnkey remote engineer jobs too. If you’re not an ...
Imposter syndrome loves to downplay your wins, but don’t let it. Give yourself credit, even for the little things — especially for the little things. Whether it’s a mental high-five or treating yourself to your favorite snack, celebrating your progress keeps you motivated and builds real ...
But what if we could study people from the time when they were teenagers all the way into old age to see what really keeps people happy and healthy? The Harvard Study of Adult Development did it. For 75 years, they've tracked the lives of 724 men. Studies like this are extremely rare...
value assigned to potential outcomes, temporal discounting of such valuations, the relative contribution to these value functions that reflect group versus self, leverage given to emotional versus empirical considerations, the value assigned to exploration, and so on.” (Shadlen 2014 - referenc...
AsPeter Bregmanof the Harvard Business Reviewpoints out: Changing a habit doesn’t have to take long, but it’s hard. Really hard. But when it comes to counterproductive habits… turning our knee-jerk reactions into something healthier and more productive is essential. The first step is to ...
A multidisciplinary NHS COVID-19 service to manage post–COVID-19 syndrome in the community. J Prim Care Community Health. 2021;12:21501327211010994. doi:10.1177/21501327211010994PubMedGoogle Scholar 82. Parker AM, Brigham E, Connolly B, et al. Addressing the post-acute sequelae...
Hereyou can find a visual guide from Harvardto help educate and encourage children to eat healthily. Notice the small changes you can start with right away. For example, you can replace processed sugars with fruit or muesli bars, or instead of fruit juices make smoothies. ...
A Global PerspectiveActive Brain and Body with Lifetime Physical Exercise for a Healthier AgingAcute and Chronic Adaptations to Exercise and Complementary InterventionsAdolescent Mental Health: Current Issues and New PerspectivesAdolescent Substance Use: Prevention and Intervention StrategiesAdolescent-to-Parent...