Experts and OBGYNs weigh in on their best pregnancy sex position tips and tricks, so you can have comfortable sex in every stage of pregnancy.
Pregnancy comes with many, er, adjustments to your daily life, including but not limited to: surprise puking, excessively pouring over What to Expect When You’re Expecting, random cravings, downloading every pregnancy app on the App Store, and of course, figuring out how to have safe sex wh...
To avoid cramps in your legs, make sure you’re wearing appropriate footwear like sneakers. Your body is adjusting to the additional weight of your baby during your pregnancy, so your feet have to be comfortable. Shoes should also fit well and provide support. As an expecting mother, whether...
If the woman has a history of preterm labor, bleeding, or uterine pain, it might be wise to stop breastfeeding as a precautionary measure. If the mother is not high-risk, then breastfeeding is generally safe during pregnancy. Of course, should a woman decide to breastfeed while pregnant,...
While you can't always prevent leg cramps, there are things you can do to significantly reduce their risk:1 Stay hydrated:Dehydration is known to predispose you to leg cramps, although the exact reason why is not known. Drink at least three full glasses of water each day, including one be...
Swelling of Feet During Pregnancy Medicines The doctor might prescribecertain pain relieversto get rid of the pain caused due to ankle swelling. You mightget relief from the pain, but these medicines do not help in treating the problem from the roots. You would only be able to get short ter...
Is your pelvic pain during pregnancy more than just normal discomfort? Is there a clicking or popping sensation when you move around? You may have an undiagnosed condition that could lead to a permanent disability.
you're at work all day, a nap may not be an option, but you'll likely find that putting your feet up at your desk or in a break room during lunch or downtime may give you a quick boost of energy or simply help withswelling in the feet and anklesin the latter part of pregnancy...
Do not walk on your injured leg if you are told to keep weight off your knee. Rest helps decrease swelling and allows the injury to heal. You can do gentle range of motion exercises as directed to prevent stiffness. Apply ice on your knee for 15 to 20 minutes every hour or as ...
mother and baby. To boost circulation and reduce the risk of a clot, take hourly strolls along the aisle and perform simple ankle and leg extensions every half hour when seated. If you’re prone to swelling, compression socks can help to keep blood circulation flowing, preventing fluid build...