Nuts, mushrooms,pulses (beans, lentils, chickpeas), salmon, and sardines also have excellent anti-inflammatory properties. Even spices, specifically turmeric, which contains the protective compound curcumin, have been shown to reduce inflammation.1"Kefir may have additional anti-inflammatory and immune-...
Right now only a correlation has been found – more research is needed to see if the higher microplastic concentrations are directly causing IBD. With that said, a significant amount of research has shown that microplastic ingestion can cause intestinal inflammation and gut microbiome dysfunction in ...
Reduce Inflammation Heal muscle pain Reduce arthritis pain Better Sleep Release Negative Thoughts Clearing your digestive tract from toxic buildup will benefit you in so many ways… Modern diets usually consist of animal protein, refined and processed foods, which leads to a congested digestive...
Dysbiosis has been identified as playing a possible role in a variety of health problems. What this role might be is not always clear. It is theorized that the balance of gut bacteria can affect the immune system and the health of the lining of the gut (increased intestinal permeability). ...
During this process, it’s a good idea to keep a food journal so that you can seamlessly treat any future flare ups and be prepared for them. Stage One As soon as you feel symptoms, you need to begin a liquid-only diet to help flush out the diverticula and reduce inflammation so that...
Fiocchi, C (2008) What is “physiological” intestinal inflammation and how does it differ from “pathological” inflammation?. Inflamm Bowel Dis 14: pp. S77-S78Fiocchi C. What is “physiological” intestinal inflammation and how does it differ from “pathological” inflammation? Inflammatory ...
IBD is a chronic, recurrent inflammation of the intestinal tract, the cause of which is believed to be multifactorial. It is currently believed that the disease occurs in individuals with a genetic predisposition and a dysregulated immune response to the intestinal microbiota.1 The 2 types of IBD...
The thyroid is constantly getting a signal to make more and more hormone, and your body is likely running out of nutrients (likeselenium) to make more hormone. This results in additional inflammation to the thyroid, attracting more antibodies and fueling the autoimmune process. While some may st...
to destress, but they also promote regular and healthy bowel movements which can help to keep your gut healthy and reduce bloating from gases. There are even a number of recommended stretches that can be done, specifically involving the abdomen, which help to gently massage your intestinal...
But by far, Omega3Gold's cancer fighting strength comes from its ability to greatly reduce inflammation. Cancer is an inflammatory disease. Its development is driven by inflammation, As a consequence, its ability to reduce inflammation makes it a powerful cancer fighter. This is the primary reaso...