For those that feel that GERD is caused by too little stomach acid, treatment may consist ofsupplementing with Betaine HCI, which also contains Pepsin. Betaine HcL with Pepsin Pepsin acts to break down proteins, assist in the digestion process, and naturally occurs in the stomach lining. ...
Sitting down and hugging your knees can compress the chest and diaphragm, which may help stop hiccups. This position can also help relax your body and reduce stress, which may be contributing to your hiccups. Sit down on a chair or the floor, ensuring your back is straight and your feet ...
Exercising is an essential way on how to prevent the flu naturally. Doing exercise for 30 – 60 minutes everyday gives your immune system extra kick. A study conducted at the Appalachian State University showed that individuals who walked or ran regularly during 12 weeks can reduce half of the...
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What naturally kills mucus? Home remedies for mucus in the chest Warm fluids. Hot beverages can provide immediate and sustained relief from a mucus buildup in the chest. ... Steam. Keeping the air moist can loosen mucus and reduce congestion and coughing. ... ...
When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool in the back of the throat and cause those pesky coughs.” Other Causes of Nighttime Coughs ...
A wedge pillow’s placement impacts the many ways pregnant women—who commonly suffer from issues like back pain, acid reflux, and swelling—can reduce pain and improve their sleep. Pregnant women can use a wedge pillow to elevate their knees to improvefluid retention, place a wedge pillow bet...
9 |Heal naturally from mold toxicity.There are TONS of things you can do to get your life back once you are on the “healing end” of mold exposure. A good place to start is to introduce natural substances into your daily routine that can boost immunity and detoxify your system. Some ...
Rolling over to your left side and slightly elevating your head and torso via pillowsmay help reduce the frequency of heartburnby allowing gravity to keep stomach acid where it belongs Reduced Snoring Chronic snoringcan make it difficult for both you and your partner to get a good night’s sl...
They contain the highest concentration of cancer-fighting nutrients, and can reduce risk in a secondary manner by keeping weight at a lower threshold. Extra pounds increase a person’s risk of developing various cancers, including colon, kidney, and esophagus cancer. A good general rule to ...