How to Reduce Anxiety, Fear and Phobia in Dental PatientsAmreei, Vafa BaghaeiOntario Dentist
faculty, and peers in the dental field were struggling to manage their stress. On this day, the resident learned a new breathing technique and successfully completed her first apicoectomy. But the resident also
One of the best ways to look after your teeth is to reduce your intake ofsugary foods. This is because when sugar gets into your mouth, it turns into an acid. The acid can start to erode tooth enamel. When this occurs, you could find yourself with more cavities, needing to visit the...
Not to get all blunt on you, but the sensation of something moving around in your butt feels a lot like having a bowl movement. During anal sex—especially the first time–it becomes hard to tell if you are or aren’t pooping. Don't worry: It probably won't happen. For peace of ...
After your workday is done, you can pamper yourself by taking a warm bath. This is an inexpensive way for you to reduce any tension or stress that has built up during the day. You can intentionally relax your jaw as well as all your other muscles while in the bath. This can double ...
Unless you and your partner(s) are sexually monogamous and have all been tested recently, you should use condoms (or dental dams for oral) during anal sex to reduce the risk of sexually transmitted infections and HIV, Natasha Chinn, M.D., a New Jersey-based ob-gyn, tells SELF. Yup, ...
Here are some steps you can take to keep your teeth and gumshealthy: Brush your teeth twice a day with fluoride toothpaste Clean between your teeth with dental floss or an interdental brush twice a day Stop smoking Reduce alcohol use or stop drinking alcohol ...
t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes....
to bed to help reduce grinding at night. You also may receive a prescription muscle relaxant to temporarily ease the spasm in your jaw. You may also be fitted for a custom-made bite plate. If this does not help, your dentist may refer you to an oral surgeon or to a dentist who has...
to maintain your physical, mental, and emotional health. Many habits, from sleeping enough to attending therapy, may improve your mental health. With support, you can find out what habits may be most effective for you, and what you can do to promote your own health in little ways...