Why Should You Reduce Your Caffeine Intake If You Have A Candida Overgrowth? If you feel like you can’t go a day without several cups of coffee, or you find that you need to drink more and more each day to get a ‘hit’, it’s a sure sign you need to cut back. Coffee and te...
Blood pressure: Caffeine consumption may raise blood pressure. This effect of caffeine, known as the "pressor effect," is evident across age and gender groups, and is particularly pronounced in people with hypertension (high blood pressure). If you are unsure of whether this applies to you, as...
Since stopping "cold turkey" can make you feel worse, most people need to reduce caffeine intake gradually rather than abruptly. Your doctor can help you devise a suitable plan based on your typical caffeine consumption. This can help reduce or eliminate any withdrawal effects. ...
Ever get hit with a headache on a Saturday? Skipping your daily coffee can cause caffeine withdrawal headaches. Discover why it happens and how to avoid it.
5. Muscle Breakdown- Also according to Healthline, a condition called rhabdomyolysis could occur if you consume too much caffeine on a daily basis, during which damaged muscle fibers may enter the blood stream. This is rarely caused by excessive caffeine, but you can reduce the risk...
These symptoms can last up to one to two days. They can be relieved by taking caffeine. [1,2]On the other hand, caffeine can also affect the brain in positive ways. It is effective as a headache medication, especially for migraine headaches. It may also reduce the risk of the ...
The health effects of a caffeine overdose can be wide-ranging. What are the symptoms, causes, risks, and how can you overcome it?
The explanation is simple: It contains the most widely used stimulant in the world. According to the National Institute of Health, in Western society, at least80 percentof the adult population consumes caffeine in amounts large enough to have an effect on the brain. This effect is powerful. ...
Daily movement and exercise are essential to a healthy life, but it can also help reduce anxiety and caffeine jitters. Exercise can also help naturally cut down on coffee since it can raise your energy levels, giving you less of a reason to reach for that extra cup. If you find that exe...
How do I restore my caffeine tolerance? Unfortunately, there aren’t any clear guidelines on how to restore your caffeine tolerance. Naturally, it’s assumed that you must either significantly reduce or completely abstain from drinking coffee to remove tolerance. However, experts haven’t yet deter...