Kelly JF, Magill M, Stout RL. How do people recover from alcohol dependence? a systematic review of the research on mechanisms of behavior change in Alcoholics Anonymous. Addict Res Theory. 2009; 17 :236–259.Kelly JF, Magill M, Stout RL. How do people recover from alcohol dependence? A...
to have the opportunity to interview many hundreds of people in a relatively short period of time turned out to be pivotal in all the things I'm going to talk to you about tonight. I would interview people who had been through the worst experiences that you can imagine. People who had b...
Don’t let a smoking relapse throw you off your quitting journey. Learn what to do if you relapse smoking and how to prevent it from happening with Nicorette.
Well, it’s a little more complex than shutting our eyes and counting sheep. Thankfully, there are some straightforward lifestyle adjustments we can make to help us sleep well and reap the benefits. From evening rituals to reducing your alcohol intake, here are four simple steps that will he...
Recovery from a serious accident often requires significant lifestyle changes. This could include adopting a healthier diet to aid your body's healing process, incorporating regular exercise (within the limits of your physical capacity), quitting detrimental habits like smoking, or moderating alcohol in...
Alcohol or substance misuse Burnout may look like depression, but it’s more a response to workplace circumstances, according to the Cleveland Clinic. How to recover from burnout How you recover from burnout might look different, depending on who you are and the techniques you find helpful. Som...
Avoid giving honey to children under age 1. Moisturize the air: Running a cool mist humidifier or vaporizer may help reduce congestion. Try saline: Saline nasal sprays, drops and rinses can alleviate nasal and sinus congestion by thinning mucus. Avoid dehydration: Avoid drinking alcohol or ...
She told me that the floods themselves is not what what affected her the most, but she talks about some of the problems that she faced in the shelters. They have problems with drug and alcohol use. And also, she reported that she felt she was discriminated because she comes from a diffe...
There’s nothing wrong with drinking some alcohol. It can help you relax and forget your troubles for a while. Please CLICK HERE To Check Out My Relaxation Hypnosis Session The problem is when you do this most nights. When you drink most nights, this stops your body from getting a rest ...
The ability to make good decisions, I have emphasized. When you have to make big decisions, am I going to go to this school or that school? Am I going to live here, live there? Am I going to marry this person? Am I going to move in with this person?