This detachment from your adult children is an opportunity to reconnect with who you are at your core. Practice Mindfulness and Reflection:Spend time meditating or simply reflecting on what brings you happiness and fulfillment. Celebrate Your Accomplishments:Take time to honor what you’ve achieved—...
willpower.” And it does—to an extent. But willpower is a limited resource. If you don’t support it with good habits, it will eventually run out. If you’re consistent in disciplining yourself to show up at the desk for at least a month, your habitual brain will take over and you...
Reconnect with your partner and not just sexually, but an intimate ways that can last for months and beyond. So make sure to check out desire experience on Instagram to learn more. Now it is our pleasure to welcome Nadine, Thornhill, sexuality educator, author consultant based in Toronto ...
engaging in hobbies or activities that brought you joy as a child may help your inner child surface, enabling you to reconnect with childhood's natural joys and lightness.
If you have a photograph of yourself as a small child, this will help you to empathically reconnect with him/her— the aim of which is to now understand their plight and to show them/yourself the compassion which has been missing.
Dr. Laura's Parenting Tips Free weekly inspiration in your inbox. Give yourself the support you need, to be the parent you want to be. YES I WANT THIS SUPPORT Peaceful Parent Happy Kids Online Course This self-paced 12-week online program gives you the support, tools and inspiration you ...
“It is exactly in the moments you feel lost that you need to reconnect more with your support network. Through work, friends, children, and family, you will be able to retain a sense of identity,” says Megha. Share how you feel with your friends and family. Actively seek them out. ...
We have to learn everything as we grow. Children do that in two, incredibly effective, ways: experience and play. For adults who want to keep learning and growing, joyfully, to thrive in a fast-changing world, it might be time to reconnect with our inner child. No one's life is ...
Take whatever time you need to reconnect with yourself and feel your feelings. Letting your brain catch up with what’s been going on in and around you and process it is the sign of a healthy mind, not a broken person. Don’t dwell on the past or people. Memories aren’t fully ...
(yeah, except when people create new accounts they use their REAL name and their REAL photo so people know to reconnect with them there). OR, they claim someone was stalking them and that is why they are “hiding or on the down-low.” Yeah, okay. I have been stalked in the past ...