A urine test is a noninvasive method that provides results in seconds. It is the most convenient ketosis testing method. The procedure can be done morning and evening preferably at the same hour to have the highest and most reliably detectable values of ketones. Moreover, ketone strips are us...
1 cup raisins I had Craisins on hand so that's what I used ¼ cup chopped red onion 10 strips bacon crumble - I buy a big package of cooked bacon and then heat it up for recipes as needed 1 cup sunflower seeds Sweet and Creamy Salad Dressing 4 tablespoon sugar ½ cup mayonnais...
–I look at our schedule for the week and plan meals accordingly – some of which have to work for at least one kid to eat on the go between after school activities. I keep our weekly menus in a note (that is shared with my husband) on my phone. I also keep track of what’s i...
Slowly, but deliberately drag it to the front of your mouth. Now examine residue that you’ve collected on the spoon. If it is clear, then you probably don’t have bad breath. Most likely, it will be a milky-white or even a yellowish color. What you’ve collected is a film of ...