The best thing any person exercising can do is monitor their pulse. Your pulse is a great source of information, often warning you when your body needs to take things easy. It is also a valuable source when training. As this is thebeginners section, we shall not go too deeply into thet...
Pulse oximeters, which you place on the tip of your finger to measure your blood oxygen level Chest-band devices, which detect the electrical activity of your heart Tips to Lower Your Heart Rate If your resting heart rate is high, there are some steps that may help you lower your pulse:...
How to correctly wear the Galaxy Ring Wear the ring with the orientation indicator facing your palm. Choose a finger where the ring fits comfortably, not too tight or loose. How to connect your Ring using Bluetooth Ensure your Galaxy Ring has enough battery by placing it in the charging case...
You can count on theseheart rate monitoring devicesto give you a quick and accurate insight on your blood oxygen levels. This is very empowering as it allows you to respond quickly to any alarming changes depending on your lifestyle. Also Read:Digilabs Pro Software: Album & Coffee Table Book...
How to wear your Suunto wrist heart rate monitor watch - a better fit for better readings One of the previously mentioned factors with the biggest impact is how and where you wear your wrist heart rate tracker. The right fit can help improve the accuracy of your heart rate readings. Start...
put your finger on a pulse point, like the inside of your wrist, and count how many pulses you feel in a minute. that yields your heart’s beats per minute, or bpm. cool trick! you thought. and you promptly forgot about it. but your heart rate can be a useful piece of data. it...
This one is supposed to bring luck. And money. KI-WOO How perfect for us. Symbolic. KI-TEK Yes, how serendipitous. Please send him our sincere regards. CHUNG-SOOK (to herself) He should’ve brought food. Ki-Jung stabs Chung-Sook with her finger. Fortunately Min-Hyuk didn’t...
Place the tip of your index finger over the Galaxy S5’s heart rate sensor. The sensor will glow red. Wait for the reading to complete (this should only take a few seconds). In some cases the Galaxy S5 may be unable to read your heart rate on the first try. The monitor is particul...
Read More How to use your smartphone to improve your health? We use smartphones for almost everything, so why not use mobile technology to improve our own health? A smartphone can help lead a healthier lifestyle, monitor important indicators remotely (for example, monitor blood glucose levels)...
Member Tip: Monitor your body temperature using Oura. Temperature is one of your core vital signs and a key indicator of your body’s status. Oura measures your body temperature every minute, directly from the skin of your finger—in this way, Oura is able to capture a full picture of ch...