Your menstrual cycle is a series of things that happen in your body to prepare it for a possible pregnancy. Being aware of these different events and their timing can help you learn when you're most likely to get pregnant. You can use different methods, from tracking the time between perio...
Monitoring Basal Body Temperature (BBT) for many years during clinical practice, the author acquired certain knowledge of how fluctuations in a woman's BBT during the menstrual cycle relates to fertility treatment with Chinese Medicine. In this article, Donyun Liang explains t...
If you want to lose weight, you can work on lowering your basal metabolic rate, along with adjusting your calorie consumption to create acalorie deficit. And if you want togain weight, your BMR helps you understand the minimum number of calories your body needs, so you can work to consume...
If you're not sure when you'll be most fertile, aim to havesex every other dayduring the middle two weeks of your cycle. For example, if your whole menstrual cycle lasts four weeks (from the start of one period to the start of the next), have sex often during the second and third...
A good way to start is by using a basal metabolic rate calculator, which will give you a rough estimate. Certainmedical devicesalso feature BMR as an output of body composition analysis, which will give you a much more accurate BMR measurement than these online calculators. However, there are...
to know is your Basal Metabolic Rate, which is the amount of calories you would need to sustain yourself if you were just to lie in bed all day. I can give you a bunch of fancy equations to figure this out, but the easiest way, and one that will get you very close to your BMR ...
When LSD is taken, the trip usually lasts from six to twelve hours. It depends on the individual’s age, body mass/height, food intake, tolerance, dosage, the health of the liver, genetic makeup, stomach pH, and metabolic rate. Not to mention, it depends on how frequent they use it...
I’m currently on a fat loss plan and want to know how important weight training is for reaching my goals. For every pound of muscle you build, how many extra calories does your body burn a day? There is an old myth that many people still hold true and it states that for every ...
is asexually transmitted infection (STI)caused by the bacteriaTreponema pallidum.The infection is diagnosed with blood tests that detect proteins, calledantibodies, that are produced by the body in response to the infection. Once you have syphilis, theT. pallidumantibodieswill remain in your blood ...
6 min read Everyone with type 1 diabetes and many people with type 2 diabetes need to take insulin to manage their blood sugar levels. For now, there are two options: injecting it with a needle or pen, or using an insulin pump. An insulin pump is a small computerized device. It deli...