–Attune with others to make your group more present and therefore raise the intelligence of everyone in the group. Further summary notes from the call “We have been thrown into a river. If it feels too overwhelming we reach out to support each other while we are swimming. We don’t hav...
It is supposed to raise levels of nitric oxide in the bloodstream and thus increase blood flow to the clitoris. It may also inhibit the PDE5 enzyme which is believed to decrease blood flow to the sexual organs. Other herbs known for their aphrodisiac qualities include kava kava, dong quai,...
Teahas healthy compounds that are thought to reduce inflammation, relax and reduce oxidative stress in the blood vessels, and help your body use nitric oxide. You can bring down your systolic blood pressure 2-4 points when you limit yourself to one alcoholic drink a day for women or people ...
Some research shows that L-arginine may help to raise testosterone levels in some animal models. However, inhumans L-arginine doesn't seem to boost a person's level of testosterone directly. Instead, it may help treat symptoms of low T, such as ED. Does L-arginine affect sleep? On the ...
How Relaxation Helps. When you feel stress, your body responds by releasing hormones thatincrease your blood pressure and raise your heart rate. This is called the stress response. Relaxation techniques can help your body relax and lower your blood pressure and heart rate. ...
To wrap everything up, here’s a fancy technique that doctors use to reveal poor blood circulation in the extremities: the capillary refill test. To perform it, first, raise a hand so that it would be just a bit above the level of your heart. After that, apply some pressure on any ...
Plus, the more sedentary you are, the more weight is likely to be an issue.11 Weight. Extra pounds, especially around your middle, raise your blood pressure.12 Alcohol. Heavy drinking, defined as more than 14 drinks per week, raises your blood pressure—and even moderate drinking, or 7-...
Tagamet and Zantac, two H2 blockers, raised the stomach pH from 1–2 to 5.5 and 6.5, respectively. (19) PPIs can raise the pH even more. In one study, a 20- or 40-mg dose of Prilosec reduced stomach acid levels to almost zero—and increased the pH to almost 7—in 10 healthy ...
Elevated concentrations of homocysteine appear to raise platelet activity and lipid oxidation, and have been linked to venous thrombosis as well as arterial thrombosis.181,302 High homocysteine levels are associated with increased risk of cardiovascular events related to arterial thrombosis, particularly str...
9.Chronic altered hormone panelsare another insight into your redox potential, particularly your Vitamin D status, DHEA and sex steroid levels. This tells us heteroplasmy rate in the retinal pathways are altered. 10.Your cortisol/melatonin saliva tests are keys to assessing the redox potential.When...