If you have iron-deficiencyanemia,taking iron orally or getting iron administered intravenously along withvitamin Cis often the fastest way to raise your iron levels. Iron is necessary to producehemoglobininred
Women naturally undergo many hormonal, physical and even attitudinal changes during their lifetimes that can affect sexual response and cause low female libido. Good overall healthy living and a concerted effort to reduce stress can be helpful, but adding female arousal treatments to the sexual routin...
Testing thyroid hormone levels is the first step in diagnosing a thyroid disorder and determining the appropriate course of treatment. However, I’ve found that many doctors don’t test for Hashimoto’s, despite having their patients present with symptoms of thyroid disease. Due to conventional gui...
Decreasing refined carbohydrates (specifically sugar, bread, and other processed foods made with flour and/or sugar) can also help lower triglycerides naturally. These simple sugars are high in mono- and disaccharides, which raise triglyceride levels. Very low carbohydrate diets (less than 35 grams ...
HDL can be raised in destructive ways – such as ingestion of toxins or pathogens – but there are healthy ways to raise HDL. I believe the following four ways are healthiest, and are sufficient to optimize HDL levels: Eat a nourishing diet rich in saturated and monounsaturated fat, especiall...
Discover how to lift sagging breasts naturally with proven at-home methods and the best breast firming creams.
Because of these benefits, many people use hGH to enhance their athletic ability. Nugenix Total T is more concerned with blood flow, rather than testosterone boosting. It’s said to be able to naturally raise hGH levels because of the amino acids it contains. Only those who lifted weights ...
Everyone knows that staying hydrated is important for the body to function optimally. However, hydration becomes even more important if you follow a low-carb diet, such as a ketogenic diet. That’s because when you don’t consume a lot of carbs your insulin levels remain low and your body...
I have found that anemia is very common in people with Hashimoto’s, and research has also found anemia to frequently occur with thyroid disease.[1] There are actually three main types of nutrient-specific anemias commonly found in people with Hashimoto’s – low levels of vitamin B12, folat...
5) Improve adrenal function and manage stress levels. 6) Improve diet and exercise. Making healthier food choices and engaging in physical exercise helps naturally raise free T3 levels. Be sure not to over-exercise as that can impair thyroid function. 7) Natural desiccated thyroid. This is ...