So many women presume that testosterone is something that only men have. And it’s something that, if a women were to have high levels of, she’d look like a man too. But this is a big misconception and one that can cause health problems in women like obesity, fatigue and mood s...
Women need testosterone to maintain their health, libido and lean figure. But with more and more females suffering from low hormones, it’s important that you understand normal testosterone levels – and how you can raise yours. Testosterone is often thought as a predominately male hormone. But ...
You've read enough about her orgasm, now it's your turn. Here's how to have better orgasms & make your moment of truth truly mind-blowing
the journal of The North American Menopause Society (NAMS). For women after menopause, it took 5 mg, the lowest dose of this product, to raise testosterone back to a premenopause level.
When society expects so much of men, it is hard to face questions like “Why do men lose their sex drive?” We know the answer, and we have the ability to raise low testosterone levels. Our local doctors who specialize in lowtestosterone therapyoften see men with a testosterone level in...
Bend slightly your elbows and raise the arms to the shoulders. Put your hands in front of the upper body. Make sure that your wrists face up and spread the fingers. Imagine that you are using your hands to push an object in front of you. ...
If you don't know what testosterone is, here is the answer. Testosterone is a sex hormone which is responsible for a healthy sex drive in both men and women. Low levels of this hormone, especially during menopause can decrease your desire for sex. Zinc is considered to be an important ...
If a woman doesn’t feel appreciated enough in the relationship, this can cause a lowering of her libido. So, read more about how to raise her libido andmake her finish with a wonderful orgasm. 9 Reasons Why Women Lose Interest In Sex ...
Exercise helps to boost testosterone, though certain types of workouts increase testosterone more than others. Research has shown that lifting heavier weights is the best form ofexercise to boost testosterone.High-intensity interval training(HIIT) has also been found to raise testosterone levels. A fe...
Years ago, I had some pretty specific ideas about how I was going to raise my kids. Then I had some. By Kathryn RossOct 26, 2022 Photo: iStock/miniseries Before becoming a mom, I had some pretty specific ideas on how I was going to raise my future kids (in my mind, there would...