Dairy products such as milk, cheese, ice cream, and yogurt can also cause gas in people who arelactose intolerantand don't naturally produce the enzymes needed to break them down.22 Another strategy is to avoid foods classified asFODMAPs(fermentable oligosaccharides, disaccharides, monosaccharides, ...
It's the conductor of your music-streaming orchestra. It centralises the Roon application, which is responsible for all the thinking your system needs to do. That way, you don't need to update all your bits and pieces of hi-fi every time Roon is fixed or upgraded. Naturally, your Roon...
It’s said to be able to naturally raise hGH levels because of the amino acids it contains. Only those who lifted weights did. Companies marketing HGH pills and powders claim their products produce the same effects as the injected form. This purpose meshes with Nugenix’s claim that GH-Boost...
Antiepileptic medications, like Lamictal and valproic acid, raise GABA levels. So can traditional anti-anxiety medications like benzodiazepines (Xanax and Klonopin) and barbiturates (Seconal), Gabapentin, and some sedative-hypnotic sleep medications like Ambien. L-theanine can influence GABA, as can ...
Cancerous tumors can suppress the immune system and evade immune cells (Rabinovich 2007). As we age, we naturally undergo a process calledimmune senescence, which makes us more susceptible to infection and some chronic diseases (Agarwal 2010). Successful immunotherapeutic approaches overcome some of...
Elevated concentrations of homocysteine appear to raise platelet activity and lipid oxidation, and have been linked to venous thrombosis as well as arterial thrombosis.181,302 High homocysteine levels are associated with increased risk of cardiovascular events related to arterial thrombosis, particularly str...
To improve your health, limit your daily sodium intake to 2300 mg or less. If you are over 51 years old or have health conditions that raise blood pressure, aim for a maximum of 1500 mg per day. Reducing sodium intake even slightly can lower blood pressure by 2 to 8 mmHg. Check food...
Keep your upper arms close to your body while you relax them. To comfortably reach the keyboard and mouse, extend your lower arms straight in front of you. You should scoot your chair closer to the keyboard. Place your feet firmly on the ground (you might need to raise or lower your se...
While the action of cosmetic products is restricted to the epidermis, medicines, and medical devices can have a deeper action, either at dermal or systemic levels. Therefore, it is foreseeable that the ingredients incorporated in these different formulations, or the concentration in which they are ...
In the past, it was difficult to raise levels of these beneficial enzymes. Now, however, it is possible to bolster weakened antioxidant defenses with nutritional supplements that include orally bioavailable SOD and other primary antioxidants.